Danilo Valdes -
Ironman 70.3 Panamá 2022

  Quick facts

780/590/92All/Gender/AG

M45-49Age group

279Bib number

PANNationality

41:173:17:313:15:32 7:28:00

  Compare Danilo Valdes with other athletes!

279 Valdes
317 Arguedas Camacho × 
408 Mejia × 
671 Pineda Flores × 
383 Ward × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:17 00:41:1702:10 min/100m+04:59 (85.) +05:58 (554.) +05:25 (716.)
Transition 00:48:08 00:06:51 - +00:08 (59.) +00:31 (430.) +00:27 (561.)
Bike6.8 km 01:02:12 00:14:0429 km/h+01:33 (86.) +01:41 (562.) +01:24 (705.)
Bike21.3 km 01:32:46 00:30:3428.46 km/h+03:10 (84.) +03:34 (559.) +02:53 (692.)
Bike35.9 km 02:01:29 00:28:4330.5 km/h+03:08 (85.) +03:28 (565.) +02:48 (699.)
Bike50.4 km 02:33:44 00:32:1526.98 km/h+04:14 (84.) +04:38 (565.) +03:49 (709.)
Bike65 km 03:05:15 00:31:3127.79 km/h+05:04 (90.) +05:23 (576.) +04:42 (747.)
Bike79.5 km 03:40:42 00:35:2724.54 km/h+05:28 (87.) +06:25 (578.) +05:38 (749.)
Bike90.1 km 04:05:39 00:24:5725.49 km/h+04:02 (89.) +04:31 (579.) +04:03 (753.)
Bike90.1 km 04:05:39 03:17:3127.37 km/h+26:39 (86.) +29:40 (573.) +25:17 (734.)
Transition 04:12:28 00:06:49 - +01:08 (71.) +01:16 (481.) +01:16 (642.)
Run3.1 km 04:39:36 00:27:0808:45 min/km+08:36 (92.) +09:12 (587.) +08:55 (790.)
Run6.2 km 05:07:23 00:27:4708:57 min/km+08:45 (93.) +09:20 (595.) +09:01 (797.)
Run9.3 km 05:36:19 00:28:5609:19 min/km+08:37 (93.) +09:11 (593.) +08:58 (794.)
Run12.4 km 06:06:21 00:30:0209:41 min/km+10:01 (93.) +10:23 (595.) +10:11 (797.)
Run15.5 km 06:37:13 00:30:5209:57 min/km+10:00 (94.) +10:02 (593.) +09:57 (794.)
Run18.7 km 07:06:31 00:29:1809:09 min/km+09:05 (91.) +09:16 (582.) +09:03 (782.)
Run21.1 km 07:28:00 00:21:2908:57 min/km+05:45 (89.) +05:54 (567.) +05:44 (765.)
Run21.1 km 07:28:00 03:15:3209:16 min/km+01:00:49 (94.) +01:03:18 (598.) +01:01:49 (801.)
Total 113.1 km 07:28:00 07:28:0015.15 km/h+01:33:43 (92.) +01:40:43 (590.) +01:34:14 (780.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance