Renee Avila -
Ironman 70.3 Panamá 2022

Quick facts

473/390/33All/Gender/AG

M50-54Age group

29Bib number

PANNationality


34:32	2:55:19	2:17:27	5:57:36

Compare Renee Avila with other athletes!

29 Avila

685 van Hoorde ×

156 Abrami ×

508 Sibaja ×

641 Cardenas Villarreal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:32	00:34:32	01:49 min/100m	-00:35 (32.) ●	-00:47 (276.) ●	-01:20 (334.) ●
Transition		00:39:58	00:05:26	-	-01:08 (18.) ●	-00:54 (211.) ●	-00:58 (271.) ●
Bike	6.8 km	00:52:45	00:12:47	31.92 km/h	+00:15 (44.) ●	+00:24 (419.) ●	+00:07 (477.) ●
Bike	21.3 km	01:20:26	00:27:41	31.43 km/h	+00:33 (41.) ●	+00:41 (403.) ●	±00:00 (448.) ●
Bike	35.9 km	01:46:43	00:26:17	33.33 km/h	+00:48 (46.) ●	+01:02 (446.) ●	+00:22 (501.) ●
Bike	50.4 km	02:15:28	00:28:45	30.26 km/h	+00:51 (44.) ●	+01:08 (435.) ●	+00:19 (497.) ●
Bike	65 km	02:43:04	00:27:36	31.74 km/h	+00:57 (47.) ●	+01:28 (467.) ●	+00:47 (547.) ●
Bike	79.5 km	03:14:18	00:31:14	27.85 km/h	+02:06 (50.) ●	+02:12 (468.) ●	+01:25 (561.) ●
Bike	90.1 km	03:35:17	00:20:59	30.31 km/h	+00:35 (43.) ●	+00:33 (403.) ●	+00:05 (466.) ●
Bike	90.1 km	03:35:17	02:55:19	30.84 km/h	+06:05 (46.) ●	+07:28 (446.) ●	+03:05 (512.) ●
Transition		03:40:09	00:04:52	-	-01:24 (24.) ●	-00:41 (286.) ●	-00:41 (370.) ●
Run	3.1 km	04:00:28	00:20:19	06:33 min/km	+01:35 (49.) ●	+02:23 (488.) ●	+02:06 (634.) ●
Run	6.2 km	04:21:25	00:20:57	06:45 min/km	+01:27 (45.) ●	+02:30 (472.) ●	+02:11 (615.) ●
Run	9.3 km	04:42:05	00:20:40	06:39 min/km	-00:16 (31.) ●	+00:55 (390.) ●	+00:42 (504.) ●
Run	12.4 km	05:01:54	00:19:49	06:23 min/km	-01:07 (29.) ●	+00:10 (356.) ●	-00:02 (457.) ●
Run	15.5 km	05:21:54	00:20:00	06:27 min/km	-02:54 (24.) ●	-00:50 (297.) ●	-00:55 (390.) ●
Run	18.7 km	05:41:50	00:19:56	06:13 min/km	-01:30 (25.) ●	-00:06 (330.) ●	-00:19 (426.) ●
Run	21.1 km	05:57:36	00:15:46	06:34 min/km	-01:04 (24.) ●	+00:11 (353.) ●	+00:01 (456.) ●
Run	21.1 km	05:57:36	02:17:27	06:30 min/km	-03:49 (30.) ●	+05:13 (385.) ●	+03:44 (494.) ●
Total	113.1 km	05:57:36	05:57:36	18.98 km/h	-00:51 (33.) ●	+10:19 (390.) ●	+03:50 (473.) ●

Ovr	Gen	Div	Name	#	AG
369	316	28	Fernando Villegas Aristizabal	188	M50-54	COL	00:43:00	02:42:15	02:05:02	05:43:07
409	351	29	Raul de Leon Barria	280	M50-54	PAN	00:33:32	02:36:37	02:26:53	05:47:45
424	359	30	Avelino Estevez	115	M50-54	PAN	00:28:07	02:34:00	02:33:00	05:49:49
440	372	31	Rene van Hoorde	685	M50-54	PAN	00:35:09	02:47:44	02:16:32	05:51:47
464	386	32	Aramis Abrami	156	M50-54	ITA	00:30:31	02:48:45	02:27:29	05:56:07
473	390	33	Renee Avila	29	M50-54	PAN	00:34:32	02:55:19	02:17:27	05:57:36
486	397	34	Allan Sibaja	508	M50-54	CRI	00:26:04	02:32:53	02:49:19	06:00:00
500	410	35	Hector Cardenas Villarreal	641	M50-54	PAN	00:43:07	02:51:51	02:11:57	06:02:21
517	423	36	Andres Fabian Gonzalez Porras	416	M50-54	CRI	00:44:23	02:59:56	02:07:02	06:04:52
526	429	37	Hember Vasquez	183	M50-54	ECU	00:38:38	02:43:52	02:31:41	06:06:05