Laura Ospino -
Ironman 70.3 Panamá 2022

Quick facts

778/174/20All/Gender/AG

F45-49Age group

321Bib number

PANNationality


37:31	3:51:44	2:39:50	7:27:42

Compare Laura Ospino with other athletes!

321 Ospino

223 Castellon ×

20 Oram ×

136 Arguedas ×

840 Pineda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:31	00:37:31	01:58 min/100m	-02:54 (7.) ●	-00:14 (92.) ●	+01:39 (527.) ●
Transition		00:48:09	00:10:38	-	+03:00 (22.) ●	+03:55 (183.) ●	+04:14 (781.) ●
Bike	6.8 km	01:04:34	00:16:25	24.85 km/h	+02:17 (22.) ●	+02:50 (185.) ●	+03:45 (804.) ●
Bike	21.3 km	01:41:16	00:36:42	23.71 km/h	+05:23 (22.) ●	+06:51 (186.) ●	+09:01 (806.) ●
Bike	35.9 km	02:18:41	00:37:25	23.41 km/h	+07:35 (23.) ●	+09:23 (188.) ●	+11:30 (810.) ●
Bike	50.4 km	02:56:03	00:37:22	23.28 km/h	+04:49 (20.) ●	+06:25 (181.) ●	+08:56 (800.) ●
Bike	65 km	03:33:15	00:37:12	23.55 km/h	+06:20 (21.) ●	+08:17 (183.) ●	+10:23 (801.) ●
Bike	79.5 km	04:11:27	00:38:12	22.77 km/h	+05:03 (20.) ●	+06:05 (174.) ●	+08:23 (783.) ●
Bike	90.1 km	04:39:53	00:28:26	22.37 km/h	+05:16 (22.) ●	+06:04 (184.) ●	+07:32 (800.) ●
Bike	90.1 km	04:39:53	03:51:44	23.33 km/h	+36:43 (22.) ●	+45:55 (185.) ●	+59:30 (807.) ●
Transition		04:47:52	00:07:59	-	+01:49 (21.) ●	+02:17 (168.) ●	+02:26 (715.) ●
Run	3.1 km	05:10:15	00:22:23	07:13 min/km	+01:58 (16.) ●	+03:11 (154.) ●	+04:10 (706.) ●
Run	6.2 km	05:33:44	00:23:29	07:34 min/km	+02:18 (16.) ●	+03:45 (157.) ●	+04:43 (720.) ●
Run	9.3 km	05:56:35	00:22:51	07:22 min/km	+01:09 (16.) ●	+02:17 (144.) ●	+02:53 (638.) ●
Run	12.4 km	06:19:28	00:22:53	07:22 min/km	+01:11 (16.) ●	+02:29 (146.) ●	+03:02 (649.) ●
Run	15.5 km	06:45:37	00:26:09	08:26 min/km	+04:03 (19.) ●	+05:05 (167.) ●	+05:14 (710.) ●
Run	18.7 km	07:09:43	00:24:06	07:31 min/km	+02:06 (16.) ●	+03:21 (150.) ●	+03:51 (669.) ●
Run	21.1 km	07:27:42	00:17:59	07:29 min/km	+00:54 (15.) ●	+01:52 (144.) ●	+02:14 (641.) ●
Run	21.1 km	07:27:42	02:39:50	07:34 min/km	+13:39 (16.) ●	+22:00 (154.) ●	+26:07 (682.) ●
Total	113.1 km	07:27:42	07:27:42	15.16 km/h	+52:17 (20.) ●	+01:13:53 (174.) ●	+01:33:56 (778.) ●

Ovr	Gen	Div	Name	#	AG
721	152	15	Leticia Viveros Renteria	343	F45-49	MEX	00:36:41	03:12:59	02:45:16	06:53:17
729	155	16	Sara Rivera	254	F45-49	PAN	00:38:02	03:42:56	02:22:58	06:57:50
742	160	17	Sharmayne Waugh	797	F45-49	PAN	00:36:40	03:16:36	03:00:08	07:06:21
746	162	18	Lourdes Castellon	223	F45-49	HND	00:37:48	03:46:06	02:26:59	07:07:32
755	166	19	Stephanie Oram	20	F45-49	USA	00:38:09	03:24:11	02:56:45	07:11:34
778	174	20	Laura Ospino	321	F45-49	PAN	00:37:31	03:51:44	02:39:50	07:27:42
794	181	21	Alejandra Arguedas	136	F45-49	CRI	00:42:13	03:40:31	02:59:24	07:38:05
798	183	22	Leydi Pineda	840	F45-49	PAN	00:44:52	03:29:17	03:11:18	07:42:26
803	187	23	Sabine Boker	99	F45-49	BOL	00:46:47	04:01:21	02:54:43	07:53:31