Adriana Prieto de Alfonzo-Larrain -
Ironman 70.3 Panamá 2022

Quick facts

220/22/1All/Gender/AG

F45-49Age group

356Bib number

PANNationality


35:14	2:41:27	1:56:22	5:22:52

Compare Adriana Prieto de Alfonzo-Larrain with other athletes!

356 Prieto de Alfonzo-Larrain

675 Arconada ×

627 Alvarez ×

418 Sierra Penas ×

204 Peinado Vara ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:14	00:35:14	01:51 min/100m	-05:11 (3.) ●	-02:31 (58.) ●	-00:38 (378.) ●
Transition		00:40:38	00:05:24	-	-02:14 (2.) ●	-01:19 (42.) ●	-01:00 (262.) ●
Bike	6.8 km	00:52:18	00:11:40	34.97 km/h	-02:28 (1.) ●	-01:55 (14.) ●	-01:00 (177.) ●
Bike	21.3 km	01:18:29	00:26:11	33.23 km/h	-05:08 (2.) ●	-03:40 (15.) ●	-01:30 (273.) ●
Bike	35.9 km	01:43:10	00:24:41	35.49 km/h	-05:09 (2.) ●	-03:21 (19.) ●	-01:14 (294.) ●
Bike	50.4 km	02:10:01	00:26:51	32.4 km/h	-05:42 (3.) ●	-04:06 (20.) ●	-01:35 (297.) ●
Bike	65 km	02:35:06	00:25:05	34.92 km/h	-05:47 (3.) ●	-03:50 (18.) ●	-01:44 (263.) ●
Bike	79.5 km	03:02:55	00:27:49	31.28 km/h	-05:20 (3.) ●	-04:18 (22.) ●	-02:00 (276.) ●
Bike	90.1 km	03:22:05	00:19:10	33.18 km/h	-04:00 (2.) ●	-03:12 (17.) ●	-01:44 (225.) ●
Bike	90.1 km	03:22:05	02:41:27	33.48 km/h	-33:34 (2.) ●	-24:22 (17.) ●	-10:47 (259.) ●
Transition		03:26:30	00:04:25	-	-01:45 (4.) ●	-01:17 (52.) ●	-01:08 (289.) ●
Run	3.1 km	03:41:34	00:15:04	04:51 min/km	-05:21 (1.) ●	-04:08 (16.) ●	-03:09 (142.) ●
Run	6.2 km	03:57:29	00:15:55	05:08 min/km	-05:16 (1.) ●	-03:49 (20.) ●	-02:51 (183.) ●
Run	9.3 km	04:15:38	00:18:09	05:51 min/km	-03:33 (4.) ●	-02:25 (50.) ●	-01:49 (301.) ●
Run	12.4 km	04:33:06	00:17:28	05:38 min/km	-04:14 (2.) ●	-02:56 (42.) ●	-02:23 (256.) ●
Run	15.5 km	04:51:56	00:18:50	06:04 min/km	-03:16 (4.) ●	-02:14 (58.) ●	-02:05 (299.) ●
Run	18.7 km	05:08:51	00:16:55	05:17 min/km	-05:05 (3.) ●	-03:50 (33.) ●	-03:20 (194.) ●
Run	21.1 km	05:22:52	00:14:01	05:50 min/km	-03:04 (3.) ●	-02:06 (46.) ●	-01:44 (274.) ●
Run	21.1 km	05:22:52	01:56:22	05:30 min/km	-29:49 (2.) ●	-21:28 (35.) ●	-17:21 (232.) ●
Total	113.1 km	05:22:52	05:22:52	21.02 km/h	-01:12:33 (1.) ●	-50:57 (22.) ●	-30:54 (220.) ●

Ovr	Gen	Div	Name	#	AG
220	22	1	Adriana Prieto de Alfonzo-Larrain	356	F45-49	PAN	00:35:14	02:41:27	01:56:22	05:22:52
237	26	2	Sonia Arconada	675	F45-49	ESP	00:37:00	02:37:57	02:00:01	05:25:34
242	28	3	Claudia Alvarez	627	F45-49	PAN	00:33:07	02:51:11	01:53:16	05:26:32
405	50	4	Majo Sierra Penas	418	F45-49	COL	00:34:37	02:55:24	02:06:47	05:47:16
441	60	5	Estrella Peinado Vara	204	F45-49	HND	00:39:31	02:58:13	02:01:12	05:51:58
479	76	6	Sara Macias	175	F45-49	PAN	00:37:34	02:58:28	02:11:26	05:59:09
521	84	7	Isabel Erne Morales	341	F45-49	PAN	00:37:56	03:04:07	02:11:21	06:05:17
538	90	8	Amanda Gomez Florez	864	F45-49	COL	00:42:16	03:09:23	02:05:38	06:08:43
587	107	9	Bertha Hahn	394	F45-49	PRY	00:47:26	02:59:11	02:16:17	06:16:53
628	121	10	Leticia Cisnes	575	F45-49	PAN	00:40:16	03:13:34	02:19:30	06:26:40