Ricardo Coca Menendez -
Ironman 70.3 Panamá 2022

Quick facts

54/47/8All/Gender/AG

M40-44Age group

374Bib number

GTMNationality


28:11	2:27:04	1:47:25	4:51:10

Compare Ricardo Coca Menendez with other athletes!

374 Menendez

193 Gonzalez Romeo ×

536 Arendsz ×

764 Parra ×

339 Munoz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:11	00:28:11	01:29 min/100m	-07:17 (6.) ●	-07:08 (34.) ●	-07:41 (40.) ●
Transition		00:32:33	00:04:22	-	-01:49 (12.) ●	-01:58 (49.) ●	-02:02 (66.) ●
Bike	6.8 km	00:43:32	00:10:59	37.15 km/h	-01:22 (14.) ●	-01:24 (61.) ●	-01:41 (66.) ●
Bike	21.3 km	01:07:47	00:24:15	35.88 km/h	-02:44 (11.) ●	-02:45 (62.) ●	-03:26 (66.) ●
Bike	35.9 km	01:30:13	00:22:26	39.05 km/h	-02:51 (9.) ●	-02:49 (42.) ●	-03:29 (45.) ●
Bike	50.4 km	01:53:55	00:23:42	36.71 km/h	-03:53 (2.) ●	-03:55 (24.) ●	-04:44 (27.) ●
Bike	65 km	02:16:41	00:22:46	38.48 km/h	-03:21 (8.) ●	-03:22 (45.) ●	-04:03 (49.) ●
Bike	79.5 km	02:42:03	00:25:22	34.3 km/h	-03:32 (9.) ●	-03:40 (63.) ●	-04:27 (71.) ●
Bike	90.1 km	02:59:37	00:17:34	36.2 km/h	-02:43 (12.) ●	-02:52 (41.) ●	-03:20 (46.) ●
Bike	90.1 km	02:59:37	02:27:04	36.76 km/h	-20:26 (10.) ●	-20:47 (47.) ●	-25:10 (50.) ●
Transition		03:03:45	00:04:08	-	-01:16 (37.) ●	-01:25 (170.) ●	-01:25 (223.) ●
Run	3.1 km	03:17:06	00:13:21	04:18 min/km	-04:18 (5.) ●	-04:35 (28.) ●	-04:52 (33.) ●
Run	6.2 km	03:31:59	00:14:53	04:48 min/km	-03:20 (22.) ●	-03:34 (84.) ●	-03:53 (99.) ●
Run	9.3 km	03:47:48	00:15:49	05:06 min/km	-03:44 (21.) ●	-03:56 (80.) ●	-04:09 (97.) ●
Run	12.4 km	04:03:30	00:15:42	05:03 min/km	-03:38 (24.) ●	-03:57 (98.) ●	-04:09 (116.) ●
Run	15.5 km	04:20:23	00:16:53	05:26 min/km	-03:34 (26.) ●	-03:57 (113.) ●	-04:02 (139.) ●
Run	18.7 km	04:37:20	00:16:57	05:17 min/km	-02:41 (39.) ●	-03:05 (162.) ●	-03:18 (201.) ●
Run	21.1 km	04:51:10	00:13:50	05:45 min/km	-01:22 (52.) ●	-01:45 (212.) ●	-01:55 (259.) ●
Run	21.1 km	04:51:10	01:47:25	05:05 min/km	-22:37 (23.) ●	-24:49 (90.) ●	-26:18 (108.) ●
Total	113.1 km	04:51:10	04:51:10	23.31 km/h	-53:25 (8.) ●	-56:07 (47.) ●	-01:02:36 (54.) ●

Ovr	Gen	Div	Name	#	AG
15	13	1	Jose O'Daly	667	M40-44	VEN	00:28:02	02:23:10	01:37:19	04:35:08
20	18	2	Alejandro Solano	37	M40-44	COL	00:28:34	02:24:34	01:38:45	04:38:38
22	20	3	Carlos Azofeifa	181	M40-44	CRI	00:32:03	02:24:06	01:34:09	04:38:50
24	21	4	Mario Fernando Camargo Gomez	364	M40-44	COL	00:37:37	02:23:54	01:29:20	04:39:03
33	29	5	Carlos Gonzalez	553	M40-44	PAN	00:29:54	02:25:39	01:39:27	04:43:46
39	33	6	Gabriel Andres Gonzalez Romeo	193	M40-44	PAN	00:29:30	02:31:55	01:38:07	04:46:41
43	37	7	Romar Arendsz	536	M40-44	ABW	00:25:16	02:28:10	01:48:24	04:48:30
54	47	8	Ricardo Coca Menendez	374	M40-44	GTM	00:28:11	02:27:04	01:47:25	04:51:10
56	48	9	Pablo Parra	764	M40-44	CRI	00:34:06	02:29:40	01:38:57	04:51:23
59	50	10	Malcolm Munoz	339	M40-44	PAN	00:32:34	02:31:46	01:37:31	04:52:17