Denis Cabanas -
Ironman 70.3 Panamá 2022

Quick facts

138/122/19All/Gender/AG

M25-29Age group

376Bib number

HNDNationality


32:16	2:39:43	1:48:07	5:09:54

Compare Denis Cabanas with other athletes!

376 Cabanas

598 Arias ×

936 Mejia Gomez ×

429 Ferreira ×

166 Reluz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:16	00:32:16	01:41 min/100m	-01:24 (19.) ●	-03:03 (148.) ●	-03:36 (178.) ●
Transition		00:37:48	00:05:32	-	-00:04 (31.) ●	-00:48 (230.) ●	-00:52 (294.) ●
Bike	6.8 km	00:49:50	00:12:02	33.91 km/h	-00:06 (26.) ●	-00:21 (240.) ●	-00:38 (267.) ●
Bike	21.3 km	01:15:14	00:25:24	34.25 km/h	-01:32 (21.) ●	-01:36 (164.) ●	-02:17 (175.) ●
Bike	35.9 km	01:39:45	00:24:31	35.73 km/h	-00:12 (24.) ●	-00:44 (250.) ●	-01:24 (270.) ●
Bike	50.4 km	02:05:22	00:25:37	33.96 km/h	-01:09 (21.) ●	-02:00 (150.) ●	-02:49 (161.) ●
Bike	65 km	02:29:57	00:24:35	35.63 km/h	-00:54 (23.) ●	-01:33 (193.) ●	-02:14 (210.) ●
Bike	79.5 km	02:57:32	00:27:35	31.54 km/h	-00:30 (25.) ●	-01:27 (232.) ●	-02:14 (253.) ●
Bike	90.1 km	03:17:31	00:19:59	31.83 km/h	±00:00 (28.) ●	-00:27 (304.) ●	-00:55 (340.) ●
Bike	90.1 km	03:17:31	02:39:43	33.85 km/h	-04:23 (24.) ●	-08:08 (214.) ●	-12:31 (231.) ●
Transition		03:21:47	00:04:16	-	-00:33 (26.) ●	-01:17 (192.) ●	-01:17 (251.) ●
Run	3.1 km	03:36:55	00:15:08	04:52 min/km	-01:33 (16.) ●	-02:48 (130.) ●	-03:05 (153.) ●
Run	6.2 km	03:52:49	00:15:54	05:07 min/km	-01:23 (20.) ●	-02:33 (157.) ●	-02:52 (182.) ●
Run	9.3 km	04:08:51	00:16:02	05:10 min/km	-02:17 (14.) ●	-03:43 (100.) ●	-03:56 (117.) ●
Run	12.4 km	04:24:43	00:15:52	05:07 min/km	-02:17 (16.) ●	-03:47 (107.) ●	-03:59 (126.) ●
Run	15.5 km	04:42:01	00:17:18	05:34 min/km	-01:40 (23.) ●	-03:32 (142.) ●	-03:37 (177.) ●
Run	18.7 km	04:57:38	00:15:37	04:52 min/km	-02:57 (16.) ●	-04:25 (86.) ●	-04:38 (102.) ●
Run	21.1 km	05:09:54	00:12:16	05:06 min/km	-02:19 (13.) ●	-03:19 (85.) ●	-03:29 (98.) ●
Run	21.1 km	05:09:54	01:48:07	05:07 min/km	-14:26 (13.) ●	-24:07 (96.) ●	-25:36 (116.) ●
Total	113.1 km	05:09:54	05:09:54	21.9 km/h	-20:50 (19.) ●	-37:23 (122.) ●	-43:52 (138.) ●

Ovr	Gen	Div	Name	#	AG
95	79	14	Samuel Rivero	424	M25-29	PAN	00:32:26	02:36:36	01:45:47	05:03:56
103	87	15	Carlos Pereira	392	M25-29	COL	00:33:44	02:42:27	01:40:01	05:05:28
109	93	16	Mauro Mejia	792	M25-29	SLV	00:34:23	02:42:05	01:40:54	05:06:10
111	95	17	Juan Arias	598	M25-29	COL	00:32:43	02:31:07	01:53:53	05:06:14
120	104	18	Juan Felipe Mejia Gomez	936	M25-29	COL	00:29:15	02:27:23	02:02:57	05:07:18
138	122	19	Denis Cabanas	376	M25-29	HND	00:32:16	02:39:43	01:48:07	05:09:54
139	123	20	Fernando Ferreira	429	M25-29	PRY	00:28:48	02:40:25	01:49:57	05:10:22
168	149	21	Roderick Reluz	166	M25-29	PAN	00:29:59	02:36:10	02:00:39	05:15:32
188	167	22	Luis Florez	236	M25-29	COL	00:36:00	02:43:42	01:48:20	05:18:42
189	168	23	Mijael Benzaquen	78	M25-29	PER	00:28:02	02:37:39	02:06:13	05:19:00