Coray Ward -
Ironman 70.3 Panamá 2022

Quick facts

806/601/94All/Gender/AG

M45-49Age group

383Bib number

USANationality


43:56	3:47:43	3:14:21	8:03:00

Compare Coray Ward with other athletes!

383 Ward

279 Valdes ×

671 Pineda Flores ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:56	00:43:56	02:18 min/100m	+07:38 (88.) ●	+08:37 (584.) ●	+08:04 (769.) ●
Transition		00:52:56	00:09:00	-	+02:17 (87.) ●	+02:40 (559.) ●	+02:36 (740.) ●
Bike	6.8 km	01:07:18	00:14:22	28.4 km/h	+01:51 (87.) ●	+01:59 (574.) ●	+01:42 (733.) ●
Bike	21.3 km	01:41:26	00:34:08	25.49 km/h	+06:44 (93.) ●	+07:08 (597.) ●	+06:27 (790.) ●
Bike	35.9 km	02:12:22	00:30:56	28.32 km/h	+05:21 (93.) ●	+05:41 (591.) ●	+05:01 (764.) ●
Bike	50.4 km	02:49:29	00:37:07	23.44 km/h	+09:06 (93.) ●	+09:30 (601.) ●	+08:41 (798.) ●
Bike	65 km	03:27:10	00:37:41	23.25 km/h	+11:14 (93.) ●	+11:33 (601.) ●	+10:52 (803.) ●
Bike	79.5 km	04:10:16	00:43:06	20.19 km/h	+13:07 (92.) ●	+14:04 (602.) ●	+13:17 (807.) ●
Bike	90.1 km	04:40:39	00:30:23	20.93 km/h	+09:28 (94.) ●	+09:57 (602.) ●	+09:29 (807.) ●
Bike	90.1 km	04:40:39	03:47:43	23.74 km/h	+56:51 (93.) ●	+59:52 (602.) ●	+55:29 (804.) ●
Transition		04:48:39	00:08:00	-	+02:19 (79.) ●	+02:27 (530.) ●	+02:27 (718.) ●
Run	3.1 km	05:16:52	00:28:13	09:06 min/km	+09:41 (94.) ●	+10:17 (599.) ●	+10:00 (802.) ●
Run	6.2 km	05:44:56	00:28:04	09:03 min/km	+09:02 (94.) ●	+09:37 (597.) ●	+09:18 (799.) ●
Run	9.3 km	06:11:35	00:26:39	08:35 min/km	+06:20 (88.) ●	+06:54 (575.) ●	+06:41 (767.) ●
Run	12.4 km	06:38:19	00:26:44	08:37 min/km	+06:43 (89.) ●	+07:05 (570.) ●	+06:53 (758.) ●
Run	15.5 km	07:05:37	00:27:18	08:48 min/km	+06:26 (89.) ●	+06:28 (556.) ●	+06:23 (745.) ●
Run	18.7 km	07:36:59	00:31:22	09:48 min/km	+11:09 (94.) ●	+11:20 (596.) ●	+11:07 (799.) ●
Run	21.1 km	08:03:00	00:26:01	10:50 min/km	+10:17 (94.) ●	+10:26 (600.) ●	+10:16 (803.) ●
Run	21.1 km	08:03:00	03:14:21	09:12 min/km	+59:38 (93.) ●	+01:02:07 (595.) ●	+01:00:38 (797.) ●
Total	113.1 km	08:03:00	08:03:00	14.05 km/h	+02:08:43 (94.) ●	+02:15:43 (601.) ●	+02:09:14 (806.) ●

Ovr	Gen	Div	Name	#	AG
756	576	89	David Kupershmith	57	M45-49	PAN	00:45:21	03:00:42	03:06:37	07:11:38
757	577	90	Luis Diego Arguedas Camacho	317	M45-49	CRI	00:40:31	03:24:39	02:51:34	07:12:31
772	585	91	Franklin Mejia	408	M45-49	HND	00:35:29	03:32:59	02:53:53	07:21:31
780	590	92	Danilo Valdes	279	M45-49	PAN	00:41:17	03:17:31	03:15:32	07:28:00
801	599	93	Jose Cecilio Pineda Flores	671	M45-49	HND	00:46:00	03:49:13	02:58:20	07:48:57
806	601	94	Coray Ward	383	M45-49	USA	00:43:56	03:47:43	03:14:21	08:03:00