Juan Carlos Pardo Lugo -
Ironman 70.3 Panamá 2022

Quick facts

300/258/33All/Gender/AG

M45-49Age group

390Bib number

COLNationality


36:20	2:50:13	2:00:13	5:34:55

Compare Juan Carlos Pardo Lugo with other athletes!

390 Pardo Lugo

621 Saldarriaga ×

28 Fortis ×

90 Meza ×

165 Martinez Garcia ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:20	00:36:20	01:54 min/100m	+00:02 (53.) ●	+01:01 (371.) ●	+00:28 (458.) ●
Transition		00:40:15	00:03:55	-	-02:48 (3.) ●	-02:25 (21.) ●	-02:29 (25.) ●
Bike	6.8 km	00:52:18	00:12:03	33.86 km/h	-00:28 (30.) ●	-00:20 (242.) ●	-00:37 (270.) ●
Bike	21.3 km	01:19:23	00:27:05	32.12 km/h	-00:19 (53.) ●	+00:05 (359.) ●	-00:36 (392.) ●
Bike	35.9 km	01:44:45	00:25:22	34.53 km/h	-00:13 (52.) ●	+00:07 (359.) ●	-00:33 (391.) ●
Bike	50.4 km	02:13:35	00:28:50	30.17 km/h	+00:49 (64.) ●	+01:13 (440.) ●	+00:24 (503.) ●
Bike	65 km	02:40:58	00:27:23	31.99 km/h	+00:56 (68.) ●	+01:15 (457.) ●	+00:34 (531.) ●
Bike	79.5 km	03:10:28	00:29:30	29.49 km/h	-00:29 (56.) ●	+00:28 (386.) ●	-00:19 (439.) ●
Bike	90.1 km	03:30:28	00:20:00	31.8 km/h	-00:55 (43.) ●	-00:26 (306.) ●	-00:54 (342.) ●
Bike	90.1 km	03:30:28	02:50:13	31.76 km/h	-00:39 (56.) ●	+02:22 (374.) ●	-02:01 (410.) ●
Transition		03:34:42	00:04:14	-	-01:27 (24.) ●	-01:19 (185.) ●	-01:19 (244.) ●
Run	3.1 km	03:51:40	00:16:58	05:28 min/km	-01:34 (39.) ●	-00:58 (283.) ●	-01:15 (342.) ●
Run	6.2 km	04:09:54	00:18:14	05:52 min/km	-00:48 (49.) ●	-00:13 (333.) ●	-00:32 (414.) ●
Run	9.3 km	04:28:17	00:18:23	05:55 min/km	-01:56 (37.) ●	-01:22 (262.) ●	-01:35 (324.) ●
Run	12.4 km	04:46:01	00:17:44	05:43 min/km	-02:17 (30.) ●	-01:55 (223.) ●	-02:07 (277.) ●
Run	15.5 km	05:04:33	00:18:32	05:58 min/km	-02:20 (31.) ●	-02:18 (221.) ●	-02:23 (275.) ●
Run	18.7 km	05:21:32	00:16:59	05:18 min/km	-03:14 (20.) ●	-03:03 (163.) ●	-03:16 (202.) ●
Run	21.1 km	05:34:55	00:13:23	05:34 min/km	-02:21 (26.) ●	-02:12 (181.) ●	-02:22 (220.) ●
Run	21.1 km	05:34:55	02:00:13	05:41 min/km	-14:30 (31.) ●	-12:01 (224.) ●	-13:30 (277.) ●
Total	113.1 km	05:34:55	05:34:55	20.26 km/h	-19:22 (33.) ●	-12:22 (258.) ●	-18:51 (300.) ●

Ovr	Gen	Div	Name	#	AG
268	230	28	Anibal Cardenas	265	M45-49	PAN	00:34:25	02:41:28	02:05:00	05:29:52
273	235	29	Luis Vargas	49	M45-49	PER	00:30:28	02:40:11	02:10:18	05:30:13
280	242	30	Diego Bautista	146	M45-49	COL	00:38:23	02:44:45	01:58:28	05:31:09
286	248	31	Ricardo Saldarriaga	621	M45-49	COL	00:41:14	02:38:50	02:01:29	05:32:27
290	250	32	Pedro Fortis	28	M45-49	ESP	00:31:09	02:47:31	02:03:35	05:33:12
300	258	33	Juan Carlos Pardo Lugo	390	M45-49	COL	00:36:20	02:50:13	02:00:13	05:34:55
313	269	34	Carlos Meza	90	M45-49	COL	00:40:28	02:55:48	01:49:09	05:35:39
316	270	35	Javier Martinez Garcia	165	M45-49	COL	00:37:04	02:33:33	02:15:35	05:36:00
321	274	36	William Perez Guevara	460	M45-49	PAN	00:35:36	03:00:37	01:49:11	05:36:24
324	276	37	Christian Bethancourt	363	M45-49	PAN	00:37:22	02:46:31	02:02:20	05:37:07