Alfredo Alcantara -
Ironman 70.3 Panamá 2022

Quick facts

270/232/48All/Gender/AG

M35-39Age group

421Bib number

VENNationality


35:46	2:53:30	1:50:17	5:30:03

Compare Alfredo Alcantara with other athletes!

421 Alcantara

105 Pasco ×

154 Gomez ×

582 Afanador Vargas ×

395 Barquero Mena ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:46	00:35:46	01:52 min/100m	+00:23 (64.) ●	+00:27 (339.) ●	-00:06 (419.) ●
Transition		00:42:03	00:06:17	-	+00:02 (72.) ●	-00:03 (360.) ●	-00:07 (466.) ●
Bike	6.8 km	00:54:26	00:12:23	32.95 km/h	+00:08 (66.) ●	±00:00 (331.) ●	-00:17 (367.) ●
Bike	21.3 km	01:21:46	00:27:20	31.83 km/h	+00:43 (83.) ●	+00:20 (378.) ●	-00:21 (415.) ●
Bike	35.9 km	01:48:05	00:26:19	33.29 km/h	+01:17 (95.) ●	+01:04 (450.) ●	+00:24 (509.) ●
Bike	50.4 km	02:16:43	00:28:38	30.38 km/h	+01:14 (91.) ●	+01:01 (428.) ●	+00:12 (486.) ●
Bike	65 km	02:43:59	00:27:16	32.13 km/h	+01:22 (94.) ●	+01:08 (446.) ●	+00:27 (517.) ●
Bike	79.5 km	03:13:59	00:30:00	29 km/h	+01:12 (89.) ●	+00:58 (424.) ●	+00:11 (486.) ●
Bike	90.1 km	03:35:33	00:21:34	29.49 km/h	+01:14 (90.) ●	+01:08 (453.) ●	+00:40 (536.) ●
Bike	90.1 km	03:35:33	02:53:30	31.16 km/h	+07:10 (87.) ●	+05:39 (419.) ●	+01:16 (477.) ●
Transition		03:39:46	00:04:13	-	-01:15 (36.) ●	-01:20 (180.) ●	-01:20 (237.) ●
Run	3.1 km	03:55:00	00:15:14	04:54 min/km	-02:39 (29.) ●	-02:42 (145.) ●	-02:59 (171.) ●
Run	6.2 km	04:10:33	00:15:33	05:00 min/km	-02:44 (28.) ●	-02:54 (125.) ●	-03:13 (145.) ●
Run	9.3 km	04:27:25	00:16:52	05:26 min/km	-02:47 (29.) ●	-02:53 (153.) ●	-03:06 (180.) ●
Run	12.4 km	04:43:50	00:16:25	05:17 min/km	-03:32 (29.) ●	-03:14 (145.) ●	-03:26 (169.) ●
Run	15.5 km	05:00:46	00:16:56	05:27 min/km	-04:02 (24.) ●	-03:54 (119.) ●	-03:59 (146.) ●
Run	18.7 km	05:17:07	00:16:21	05:06 min/km	-03:46 (22.) ●	-03:41 (121.) ●	-03:54 (145.) ●
Run	21.1 km	05:30:03	00:12:56	05:23 min/km	-02:44 (21.) ●	-02:39 (135.) ●	-02:49 (159.) ●
Run	21.1 km	05:30:03	01:50:17	05:13 min/km	-22:14 (24.) ●	-21:57 (130.) ●	-23:26 (154.) ●
Total	113.1 km	05:30:03	05:30:03	20.56 km/h	-15:54 (48.) ●	-17:14 (232.) ●	-23:43 (270.) ●

Ovr	Gen	Div	Name	#	AG
249	216	43	Mauricio Arbelaez	632	M35-39	USA	00:32:19	02:32:35	02:12:55	05:27:28
250	217	44	Mitchell David Grijalva Zepeda	52	M35-39	NIC	00:31:02	02:40:03	02:06:18	05:27:29
252	219	45	Hector Hernandez	877	M35-39	GTM	00:39:14	02:46:44	01:48:59	05:27:51
253	220	46	Enrique Pasco	105	M35-39	PER	00:31:21	02:42:23	02:05:54	05:28:02
269	231	47	Andre Gomez	154	M35-39	CRI	00:32:54	02:34:41	02:12:27	05:30:02
270	232	48	Alfredo Alcantara	421	M35-39	VEN	00:35:46	02:53:30	01:50:17	05:30:03
277	239	49	Juan Jose Afanador Vargas	582	M35-39	COL	00:42:47	02:43:22	01:52:33	05:30:40
289	249	50	Oscar Andres Barquero Mena	395	M35-39	CRI	00:36:05	02:38:31	02:04:54	05:33:11
295	253	51	Raul Cribelis	915	M35-39	PAN	00:39:55	02:42:19	02:02:11	05:34:03
307	264	52	Giovanni Acevedo	649	M35-39	CRI	00:33:04	02:55:00	01:54:16	05:35:17