Ricardo Cupas -
Ironman 70.3 Panamá 2022
Quick facts
797/598/1All/Gender/AG
M70-74Age group
434Bib number
PANNationality
| 44:09 | 3:22:50 | 3:12:51 | 7:41:21 |
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:44:09 | 00:44:09 | 02:19 min/100m | ±00:00 (1.) ● | +08:50 (587.) ● | +08:17 (774.) ● |
| Transition | 00:56:21 | 00:12:12 | - | ±00:00 (1.) ● | +05:52 (592.) ● | +05:48 (797.) ● | |
| Bike | 6.8 km | 01:11:03 | 00:14:42 | 27.76 km/h | ±00:00 (1.) ● | +02:19 (587.) ● | +02:02 (760.) ● |
| Bike | 21.3 km | 01:43:13 | 00:32:10 | 27.05 km/h | ±00:00 (1.) ● | +05:10 (584.) ● | +04:29 (750.) ● |
| Bike | 35.9 km | 02:14:06 | 00:30:53 | 28.36 km/h | ±00:00 (1.) ● | +05:38 (590.) ● | +04:58 (763.) ● |
| Bike | 50.4 km | 02:48:28 | 00:34:22 | 25.32 km/h | ±00:00 (1.) ● | +06:45 (586.) ● | +05:56 (763.) ● |
| Bike | 65 km | 03:21:39 | 00:33:11 | 26.4 km/h | ±00:00 (1.) ● | +07:03 (585.) ● | +06:22 (766.) ● |
| Bike | 79.5 km | 03:56:12 | 00:34:33 | 25.18 km/h | ±00:00 (1.) ● | +05:31 (562.) ● | +04:44 (720.) ● |
| Bike | 90.1 km | 04:19:11 | 00:22:59 | 27.67 km/h | ±00:00 (1.) ● | +02:33 (520.) ● | +02:05 (650.) ● |
| Bike | 90.1 km | 04:19:11 | 03:22:50 | 26.65 km/h | ±00:00 (1.) ● | +34:59 (582.) ● | +30:36 (752.) ● |
| Transition | 04:28:30 | 00:09:19 | - | ±00:00 (1.) ● | +03:46 (571.) ● | +03:46 (772.) ● | |
| Run | 3.1 km | 04:54:44 | 00:26:14 | 08:27 min/km | ±00:00 (1.) ● | +08:18 (582.) ● | +08:01 (779.) ● |
| Run | 6.2 km | 05:22:59 | 00:28:15 | 09:06 min/km | ±00:00 (1.) ● | +09:48 (598.) ● | +09:29 (800.) ● |
| Run | 9.3 km | 05:52:27 | 00:29:28 | 09:30 min/km | ±00:00 (1.) ● | +09:43 (597.) ● | +09:30 (799.) ● |
| Run | 12.4 km | 06:20:50 | 00:28:23 | 09:09 min/km | ±00:00 (1.) ● | +08:44 (583.) ● | +08:32 (784.) ● |
| Run | 15.5 km | 06:50:30 | 00:29:40 | 09:34 min/km | ±00:00 (1.) ● | +08:50 (583.) ● | +08:45 (782.) ● |
| Run | 18.7 km | 07:19:21 | 00:28:51 | 09:00 min/km | ±00:00 (1.) ● | +08:49 (576.) ● | +08:36 (776.) ● |
| Run | 21.1 km | 07:41:21 | 00:22:00 | 09:09 min/km | ±00:00 (1.) ● | +06:25 (574.) ● | +06:15 (774.) ● |
| Run | 21.1 km | 07:41:21 | 03:12:51 | 09:08 min/km | ±00:00 (1.) ● | +01:00:37 (594.) ● | +59:08 (796.) ● |
| Total | 113.1 km | 07:41:21 | 07:41:21 | 14.71 km/h | ±00:00 (1.) ● | +01:54:04 (598.) ● | +01:47:35 (797.) ● |
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