Freddy Rios -
Ironman 70.3 Panamá 2022

Quick facts

278/240/51All/Gender/AG

M30-34Age group

461Bib number

CRINationality


36:06	2:53:00	1:53:06	5:30:53

Compare Freddy Rios with other athletes!

461 Rios

793 Campos Mahecha ×

168 Arauz ×

98 Arias-Stella ×

695 Urrego Londono ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:06	00:36:06	01:54 min/100m	+01:22 (58.) ●	+00:47 (360.) ●	+00:14 (444.) ●
Transition		00:40:16	00:04:10	-	-01:39 (8.) ●	-02:10 (37.) ●	-02:14 (49.) ●
Bike	6.8 km	00:53:18	00:13:02	31.3 km/h	+00:55 (74.) ●	+00:39 (452.) ●	+00:22 (525.) ●
Bike	21.3 km	01:22:09	00:28:51	30.16 km/h	+02:32 (84.) ●	+01:51 (491.) ●	+01:10 (575.) ●
Bike	35.9 km	01:47:36	00:25:27	34.42 km/h	+00:52 (68.) ●	+00:12 (365.) ●	-00:28 (398.) ●
Bike	50.4 km	02:16:04	00:28:28	30.56 km/h	+01:41 (72.) ●	+00:51 (414.) ●	+00:02 (470.) ●
Bike	65 km	02:42:21	00:26:17	33.33 km/h	+00:59 (64.) ●	+00:09 (359.) ●	-00:32 (396.) ●
Bike	79.5 km	03:11:43	00:29:22	29.63 km/h	+01:13 (66.) ●	+00:20 (373.) ●	-00:27 (422.) ●
Bike	90.1 km	03:33:16	00:21:33	29.51 km/h	+01:41 (76.) ●	+01:07 (452.) ●	+00:39 (535.) ●
Bike	90.1 km	03:33:16	02:53:00	31.25 km/h	+09:53 (72.) ●	+05:09 (411.) ●	+00:46 (464.) ●
Transition		03:37:47	00:04:31	-	-00:30 (46.) ●	-01:02 (236.) ●	-01:02 (306.) ●
Run	3.1 km	03:54:22	00:16:35	05:20 min/km	-00:45 (43.) ●	-01:21 (251.) ●	-01:38 (299.) ●
Run	6.2 km	04:09:56	00:15:34	05:01 min/km	-01:57 (26.) ●	-02:53 (126.) ●	-03:12 (147.) ●
Run	9.3 km	04:26:59	00:17:03	05:29 min/km	-01:34 (34.) ●	-02:42 (168.) ●	-02:55 (201.) ●
Run	12.4 km	04:43:26	00:16:27	05:18 min/km	-01:51 (33.) ●	-03:12 (146.) ●	-03:24 (170.) ●
Run	15.5 km	05:00:47	00:17:21	05:35 min/km	-02:14 (31.) ●	-03:29 (149.) ●	-03:34 (184.) ●
Run	18.7 km	05:17:50	00:17:03	05:19 min/km	-01:38 (34.) ●	-02:59 (165.) ●	-03:12 (205.) ●
Run	21.1 km	05:30:53	00:13:03	05:26 min/km	-01:27 (32.) ●	-02:32 (148.) ●	-02:42 (177.) ●
Run	21.1 km	05:30:53	01:53:06	05:21 min/km	-11:26 (30.) ●	-19:08 (156.) ●	-20:37 (186.) ●
Total	113.1 km	05:30:53	05:30:53	20.51 km/h	-02:20 (51.) ●	-16:24 (240.) ●	-22:53 (278.) ●

Ovr	Gen	Div	Name	#	AG
261	226	46	Sergio Preciado Pua	910	M30-34	COL	00:38:18	02:47:18	01:52:19	05:29:06
263	227	47	Manuel Granja	322	M30-34	ECU	00:32:21	02:43:43	02:03:19	05:29:08
266	228	48	Luis Angel Espinoza Mora	148	M30-34	CRI	00:39:37	02:40:46	01:59:14	05:29:48
272	234	49	Diego Andres Campos Mahecha	793	M30-34	COL	00:34:44	02:28:27	02:15:28	05:30:10
276	238	50	Freddy Arauz	168	M30-34	PAN	00:34:27	02:49:30	01:55:26	05:30:40
278	240	51	Freddy Rios	461	M30-34	CRI	00:36:06	02:53:00	01:53:06	05:30:53
281	243	52	Carlos Arias-Stella	98	M30-34	PER	00:34:18	02:41:36	02:03:49	05:31:27
282	244	53	Julian Andres Urrego Londono	695	M30-34	COL	00:35:48	02:39:02	02:02:47	05:31:46
283	245	54	Jorge Valencia	762	M30-34	COL	00:40:40	02:40:09	01:58:26	05:31:52
294	252	55	Jhon Parra	599	M30-34	COL	00:42:29	02:38:45	02:03:55	05:33:52