Carolina Ruiz -
Ironman 70.3 Panamá 2022

Quick facts

465/69/17All/Gender/AG

F35-39Age group

506Bib number

COLNationality


32:06	2:49:05	2:24:30	5:56:12

Compare Carolina Ruiz with other athletes!

506 Ruiz

241 Cabello ×

299 Ortiz ×

174 Rivas Maal ×

569 Zuniga Loaiza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:06	00:32:06	01:41 min/100m	-06:30 (5.) ●	-05:39 (24.) ●	-03:46 (163.) ●
Transition		00:38:01	00:05:55	-	-00:55 (20.) ●	-00:48 (69.) ●	-00:29 (380.) ●
Bike	6.8 km	00:50:03	00:12:02	33.91 km/h	-01:43 (4.) ●	-01:33 (19.) ●	-00:38 (263.) ●
Bike	21.3 km	01:17:34	00:27:31	31.62 km/h	-02:41 (7.) ●	-02:20 (33.) ●	-00:10 (434.) ●
Bike	35.9 km	01:42:55	00:25:21	34.56 km/h	-02:56 (5.) ●	-02:41 (25.) ●	-00:34 (386.) ●
Bike	50.4 km	02:10:33	00:27:38	31.48 km/h	-03:30 (6.) ●	-03:19 (28.) ●	-00:48 (375.) ●
Bike	65 km	02:36:47	00:26:14	33.39 km/h	-03:08 (7.) ●	-02:41 (30.) ●	-00:35 (388.) ●
Bike	79.5 km	03:06:31	00:29:44	29.26 km/h	-03:17 (12.) ●	-02:23 (51.) ●	-00:05 (460.) ●
Bike	90.1 km	03:27:06	00:20:35	30.9 km/h	-02:22 (8.) ●	-01:47 (42.) ●	-00:19 (413.) ●
Bike	90.1 km	03:27:06	02:49:05	31.97 km/h	-19:37 (7.) ●	-16:44 (29.) ●	-03:09 (397.) ●
Transition		03:31:42	00:04:36	-	-01:11 (13.) ●	-01:06 (58.) ●	-00:57 (322.) ●
Run	3.1 km	03:51:18	00:19:36	06:19 min/km	+00:22 (30.) ●	+00:24 (114.) ●	+01:23 (572.) ●
Run	6.2 km	04:12:53	00:21:35	06:57 min/km	+01:41 (38.) ●	+01:51 (137.) ●	+02:49 (645.) ●
Run	9.3 km	04:34:19	00:21:26	06:54 min/km	+00:38 (32.) ●	+00:52 (118.) ●	+01:28 (547.) ●
Run	12.4 km	04:56:03	00:21:44	07:00 min/km	+01:01 (33.) ●	+01:20 (131.) ●	+01:53 (590.) ●
Run	15.5 km	05:18:00	00:21:57	07:04 min/km	+00:48 (31.) ●	+00:53 (116.) ●	+01:02 (515.) ●
Run	18.7 km	05:39:31	00:21:31	06:43 min/km	+00:33 (28.) ●	+00:46 (113.) ●	+01:16 (529.) ●
Run	21.1 km	05:56:12	00:16:41	06:57 min/km	+00:33 (33.) ●	+00:34 (119.) ●	+00:56 (539.) ●
Run	21.1 km	05:56:12	02:24:30	06:50 min/km	+05:36 (31.) ●	+06:40 (120.) ●	+10:47 (562.) ●
Total	113.1 km	05:56:12	05:56:12	19.05 km/h	-22:37 (17.) ●	-17:37 (69.) ●	+02:26 (465.) ●

Ovr	Gen	Div	Name	#	AG
420	54	12	Anabelle Mata	152	F35-39	CRI	00:38:41	02:57:24	01:58:07	05:49:19
421	55	13	Priscilla Rumoroso Carmona	365	F35-39	CRI	00:33:42	02:57:49	02:06:10	05:49:35
430	58	14	Maria Olinda Vega Milane	865	F35-39	COL	00:35:10	03:05:34	01:58:54	05:50:53
456	66	15	Cecilia Cabello	241	F35-39	PRY	00:40:58	03:07:19	01:53:44	05:54:47
457	67	16	Nicole Ortiz	299	F35-39	PAN	00:37:24	02:51:54	02:16:03	05:55:00
465	69	17	Carolina Ruiz	506	F35-39	COL	00:32:06	02:49:05	02:24:30	05:56:12
470	71	18	Andrea Rivas Maal	174	F35-39	PAN	00:36:56	03:06:10	02:04:40	05:57:08
472	73	19	Evelyn Zuniga Loaiza	569	F35-39	CRI	00:37:58	03:16:00	01:54:59	05:57:29
482	78	20	Maruquel Lopez	624	F35-39	PAN	00:40:16	02:53:57	02:11:26	05:59:29
528	87	21	Joseline Ramos	250	F35-39	PAN	00:38:54	03:12:26	02:06:03	06:06:42