Romar Arendsz -
Ironman 70.3 Panamá 2022

Quick facts

43/37/7All/Gender/AG

M40-44Age group

536Bib number

ABWNationality


25:16	2:28:10	1:48:24	4:48:30

Compare Romar Arendsz with other athletes!

536 Arendsz

553 Gonzalez ×

193 Gonzalez Romeo ×

374 Menendez ×

764 Parra ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:16	00:25:16	01:19 min/100m	-10:12 (1.) ●	-10:03 (3.) ●	-10:36 (5.) ●
Transition		00:28:47	00:03:31	-	-02:40 (1.) ●	-02:49 (7.) ●	-02:53 (9.) ●
Bike	6.8 km	00:39:29	00:10:42	38.13 km/h	-01:39 (3.) ●	-01:41 (22.) ●	-01:58 (24.) ●
Bike	21.3 km	01:03:26	00:23:57	36.33 km/h	-03:02 (8.) ●	-03:03 (45.) ●	-03:44 (48.) ●
Bike	35.9 km	01:25:49	00:22:23	39.14 km/h	-02:54 (8.) ●	-02:52 (41.) ●	-03:32 (44.) ●
Bike	50.4 km	01:50:04	00:24:15	35.88 km/h	-03:20 (9.) ●	-03:22 (52.) ●	-04:11 (55.) ●
Bike	65 km	02:13:18	00:23:14	37.7 km/h	-02:53 (13.) ●	-02:54 (75.) ●	-03:35 (83.) ●
Bike	79.5 km	02:38:54	00:25:36	33.98 km/h	-03:18 (12.) ●	-03:26 (74.) ●	-04:13 (82.) ●
Bike	90.1 km	02:56:57	00:18:03	35.24 km/h	-02:14 (16.) ●	-02:23 (77.) ●	-02:51 (87.) ●
Bike	90.1 km	02:56:57	02:28:10	36.49 km/h	-19:20 (11.) ●	-19:41 (54.) ●	-24:04 (58.) ●
Transition		03:00:06	00:03:09	-	-02:15 (5.) ●	-02:24 (39.) ●	-02:24 (52.) ●
Run	3.1 km	03:17:09	00:17:03	05:30 min/km	-00:36 (68.) ●	-00:53 (292.) ●	-01:10 (356.) ●
Run	6.2 km	03:33:28	00:16:19	05:15 min/km	-01:54 (42.) ●	-02:08 (183.) ●	-02:27 (216.) ●
Run	9.3 km	03:49:26	00:15:58	05:09 min/km	-03:35 (23.) ●	-03:47 (92.) ●	-04:00 (109.) ●
Run	12.4 km	04:06:22	00:16:56	05:27 min/km	-02:24 (40.) ●	-02:43 (175.) ●	-02:55 (211.) ●
Run	15.5 km	04:22:11	00:15:49	05:06 min/km	-04:38 (19.) ●	-05:01 (63.) ●	-05:06 (75.) ●
Run	18.7 km	04:37:18	00:15:07	04:43 min/km	-04:31 (16.) ●	-04:55 (58.) ●	-05:08 (70.) ●
Run	21.1 km	04:48:30	00:11:12	04:39 min/km	-04:00 (7.) ●	-04:23 (21.) ●	-04:33 (26.) ●
Run	21.1 km	04:48:30	01:48:24	05:08 min/km	-21:38 (26.) ●	-23:50 (103.) ●	-25:19 (123.) ●
Total	113.1 km	04:48:30	04:48:30	23.52 km/h	-56:05 (7.) ●	-58:47 (37.) ●	-01:05:16 (43.) ●

Ovr	Gen	Div	Name	#	AG
15	13	1	Jose O'Daly	667	M40-44	VEN	00:28:02	02:23:10	01:37:19	04:35:08
20	18	2	Alejandro Solano	37	M40-44	COL	00:28:34	02:24:34	01:38:45	04:38:38
22	20	3	Carlos Azofeifa	181	M40-44	CRI	00:32:03	02:24:06	01:34:09	04:38:50
24	21	4	Mario Fernando Camargo Gomez	364	M40-44	COL	00:37:37	02:23:54	01:29:20	04:39:03
33	29	5	Carlos Gonzalez	553	M40-44	PAN	00:29:54	02:25:39	01:39:27	04:43:46
39	33	6	Gabriel Andres Gonzalez Romeo	193	M40-44	PAN	00:29:30	02:31:55	01:38:07	04:46:41
43	37	7	Romar Arendsz	536	M40-44	ABW	00:25:16	02:28:10	01:48:24	04:48:30
54	47	8	Ricardo Coca Menendez	374	M40-44	GTM	00:28:11	02:27:04	01:47:25	04:51:10
56	48	9	Pablo Parra	764	M40-44	CRI	00:34:06	02:29:40	01:38:57	04:51:23
59	50	10	Malcolm Munoz	339	M40-44	PAN	00:32:34	02:31:46	01:37:31	04:52:17