Henry Paul Duenas Portilla -
Ironman 70.3 Panamá 2022
Quick facts
340/292/33All/Gender/AG
M25-29Age group
585Bib number
ECUNationality
33:32 | 2:52:22 | 1:56:52 | 5:38:45 |
Compare Henry Paul Duenas Portilla with other athletes!
585 Duenas Portilla
402 Chiquiza Tolosa ×
261 Bohorquez Canessa ×
252 Suner Solano ×
539 Velez Lebrun ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:32 | 00:33:32 | 01:45 min/100m | -00:08 (28.) ● | -01:47 (212.) ● | -02:20 (258.) ● |
Transition | 00:42:46 | 00:09:14 | - | +03:38 (53.) ● | +02:54 (567.) ● | +02:50 (752.) ● | |
Bike | 6.8 km | 00:55:56 | 00:13:10 | 30.99 km/h | +01:02 (44.) ● | +00:47 (473.) ● | +00:30 (555.) ● |
Bike | 21.3 km | 01:23:50 | 00:27:54 | 31.18 km/h | +00:58 (37.) ● | +00:54 (422.) ● | +00:13 (472.) ● |
Bike | 35.9 km | 01:50:19 | 00:26:29 | 33.08 km/h | +01:46 (42.) ● | +01:14 (466.) ● | +00:34 (527.) ● |
Bike | 50.4 km | 02:18:27 | 00:28:08 | 30.92 km/h | +01:22 (39.) ● | +00:31 (393.) ● | -00:18 (440.) ● |
Bike | 65 km | 02:45:36 | 00:27:09 | 32.27 km/h | +01:40 (41.) ● | +01:01 (433.) ● | +00:20 (499.) ● |
Bike | 79.5 km | 03:14:24 | 00:28:48 | 30.21 km/h | +00:43 (33.) ● | -00:14 (323.) ● | -01:01 (356.) ● |
Bike | 90.1 km | 03:35:08 | 00:20:44 | 30.68 km/h | +00:45 (36.) ● | +00:18 (375.) ● | -00:10 (435.) ● |
Bike | 90.1 km | 03:35:08 | 02:52:22 | 31.36 km/h | +08:16 (40.) ● | +04:31 (405.) ● | +00:08 (456.) ● |
Transition | 03:41:53 | 00:06:45 | - | +01:56 (48.) ● | +01:12 (475.) ● | +01:12 (632.) ● | |
Run | 3.1 km | 03:58:16 | 00:16:23 | 05:17 min/km | -00:18 (30.) ● | -01:33 (231.) ● | -01:50 (275.) ● |
Run | 6.2 km | 04:15:02 | 00:16:46 | 05:24 min/km | -00:31 (29.) ● | -01:41 (222.) ● | -02:00 (264.) ● |
Run | 9.3 km | 04:32:35 | 00:17:33 | 05:39 min/km | -00:46 (27.) ● | -02:12 (200.) ● | -02:25 (242.) ● |
Run | 12.4 km | 04:50:00 | 00:17:25 | 05:37 min/km | -00:44 (27.) ● | -02:14 (206.) ● | -02:26 (252.) ● |
Run | 15.5 km | 05:07:40 | 00:17:40 | 05:41 min/km | -01:18 (26.) ● | -03:10 (168.) ● | -03:15 (209.) ● |
Run | 18.7 km | 05:24:47 | 00:17:07 | 05:20 min/km | -01:27 (26.) ● | -02:55 (168.) ● | -03:08 (208.) ● |
Run | 21.1 km | 05:38:45 | 00:13:58 | 05:49 min/km | -00:37 (29.) ● | -01:37 (218.) ● | -01:47 (268.) ● |
Run | 21.1 km | 05:38:45 | 01:56:52 | 05:32 min/km | -05:41 (27.) ● | -15:22 (194.) ● | -16:51 (236.) ● |
Total | 113.1 km | 05:38:45 | 05:38:45 | 20.03 km/h | +08:01 (33.) ● | -08:32 (292.) ● | -15:01 (340.) ● |