Carmen Montano Flores -
Ironman 70.3 Panamá 2022

Quick facts

216/21/4All/Gender/AG

F30-34Age group

68Bib number

BOLNationality


34:31	2:52:12	1:42:48	5:22:28

Compare Carmen Montano Flores with other athletes!

68 Montano Flores

338 Baccarani Aleman ×

55 Marquez Correa ×

534 Araujo Mendoza ×

472 Sanchez Orozco ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:31	00:34:31	01:49 min/100m	-02:18 (10.) ●	-03:14 (46.) ●	-01:21 (331.) ●
Transition		00:40:37	00:06:06	-	-00:07 (20.) ●	-00:37 (82.) ●	-00:18 (437.) ●
Bike	6.8 km	00:54:15	00:13:38	29.93 km/h	+00:21 (20.) ●	+00:03 (102.) ●	+00:58 (649.) ●
Bike	21.3 km	01:21:55	00:27:40	31.45 km/h	-01:48 (7.) ●	-02:11 (39.) ●	-00:01 (447.) ●
Bike	35.9 km	01:48:13	00:26:18	33.31 km/h	-01:12 (11.) ●	-01:44 (50.) ●	+00:23 (507.) ●
Bike	50.4 km	02:16:40	00:28:27	30.58 km/h	-01:51 (10.) ●	-02:30 (51.) ●	+00:01 (469.) ●
Bike	65 km	02:43:56	00:27:16	32.13 km/h	-01:02 (11.) ●	-01:39 (63.) ●	+00:27 (515.) ●
Bike	79.5 km	03:12:53	00:28:57	30.05 km/h	-02:39 (6.) ●	-03:10 (32.) ●	-00:52 (373.) ●
Bike	90.1 km	03:32:49	00:19:56	31.91 km/h	-02:11 (4.) ●	-02:26 (29.) ●	-00:58 (330.) ●
Bike	90.1 km	03:32:49	02:52:12	31.39 km/h	-10:22 (8.) ●	-13:37 (44.) ●	-00:02 (454.) ●
Transition		03:39:40	00:06:51	-	+01:19 (26.) ●	+01:09 (144.) ●	+01:18 (645.) ●
Run	3.1 km	03:54:47	00:15:07	04:52 min/km	-03:29 (4.) ●	-04:05 (18.) ●	-03:06 (152.) ●
Run	6.2 km	04:09:51	00:15:04	04:51 min/km	-04:04 (3.) ●	-04:40 (14.) ●	-03:42 (106.) ●
Run	9.3 km	04:25:25	00:15:34	05:01 min/km	-04:33 (3.) ●	-05:00 (13.) ●	-04:24 (83.) ●
Run	12.4 km	04:40:39	00:15:14	04:54 min/km	-04:39 (3.) ●	-05:10 (11.) ●	-04:37 (88.) ●
Run	15.5 km	04:55:47	00:15:08	04:52 min/km	-05:37 (2.) ●	-05:56 (5.) ●	-05:47 (41.) ●
Run	18.7 km	05:10:21	00:14:34	04:33 min/km	-05:54 (2.) ●	-06:11 (5.) ●	-05:41 (40.) ●
Run	21.1 km	05:22:28	00:12:07	05:02 min/km	-03:33 (3.) ●	-04:00 (10.) ●	-03:38 (88.) ●
Run	21.1 km	05:22:28	01:42:48	04:52 min/km	-31:49 (3.) ●	-35:02 (11.) ●	-30:55 (77.) ●
Total	113.1 km	05:22:28	05:22:28	21.04 km/h	-43:17 (4.) ●	-51:21 (21.) ●	-31:18 (216.) ●

Ovr	Gen	Div	Name	#	AG
34	4	1	Natalia Andrea Arbelaez Serna	666	F30-34	COL	00:31:09	02:34:24	01:29:56	04:43:52
67	9	2	Gabriella Baccarani Aleman	338	F30-34	PAN	00:31:21	02:32:15	01:42:02	04:53:33
83	12	3	Daniela Marquez Correa	55	F30-34	COL	00:30:18	02:32:11	01:49:26	04:59:48
216	21	4	Carmen Montano Flores	68	F30-34	BOL	00:34:31	02:52:12	01:42:48	05:22:28
236	25	5	Estefania Araujo Mendoza	534	F30-34	VEN	00:31:34	02:55:13	01:49:33	05:25:31
240	27	6	Adriana Sanchez Orozco	472	F30-34	CRI	00:32:49	02:52:01	01:53:00	05:26:09
291	36	7	Michelle Lubkov	133	F30-34	ECU	00:31:00	02:53:07	02:00:38	05:33:26
314	40	8	Fernanda Delgado	541	F30-34	MEX	00:35:27	02:54:11	01:56:24	05:35:40
317	42	9	Veronica Salas	879	F30-34	PAN	00:35:30	02:46:40	02:02:57	05:36:02
366	44	10	Marie Ross	589	F30-34	PAN	00:34:02	02:51:37	02:06:49	05:42:25