Alberto Diego Henriquez Castillo -
Ironman 70.3 Panamá 2022

Quick facts

524/428/89All/Gender/AG

M35-39Age group

719Bib number

PANNationality


41:27	3:05:22	2:06:06	6:05:57

Compare Alberto Diego Henriquez Castillo with other athletes!

719 Henriquez Castillo

874 Handal ×

716 Altamiranda ×

222 Guillen Chavez ×

80 Bustamante Ramos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:27	00:41:27	02:10 min/100m	+06:04 (107.) ●	+06:08 (557.) ●	+05:35 (719.) ●
Transition		00:48:37	00:07:10	-	+00:55 (95.) ●	+00:50 (454.) ●	+00:46 (602.) ●
Bike	6.8 km	01:02:43	00:14:06	28.94 km/h	+01:51 (113.) ●	+01:43 (564.) ●	+01:26 (708.) ●
Bike	21.3 km	01:32:38	00:29:55	29.08 km/h	+03:18 (111.) ●	+02:55 (541.) ●	+02:14 (656.) ●
Bike	35.9 km	02:00:23	00:27:45	31.57 km/h	+02:43 (108.) ●	+02:30 (536.) ●	+01:50 (643.) ●
Bike	50.4 km	02:31:12	00:30:49	28.23 km/h	+03:25 (104.) ●	+03:12 (534.) ●	+02:23 (646.) ●
Bike	65 km	02:59:43	00:28:31	30.72 km/h	+02:37 (101.) ●	+02:23 (510.) ●	+01:42 (613.) ●
Bike	79.5 km	03:31:28	00:31:45	27.4 km/h	+02:57 (97.) ●	+02:43 (493.) ●	+01:56 (594.) ●
Bike	90.1 km	03:53:59	00:22:31	28.25 km/h	+02:11 (98.) ●	+02:05 (499.) ●	+01:37 (614.) ●
Bike	90.1 km	03:53:59	03:05:22	29.16 km/h	+19:02 (104.) ●	+17:31 (527.) ●	+13:08 (636.) ●
Transition		03:59:51	00:05:52	-	+00:24 (83.) ●	+00:19 (409.) ●	+00:19 (537.) ●
Run	3.1 km	04:17:28	00:17:37	05:40 min/km	-00:16 (67.) ●	-00:19 (330.) ●	-00:36 (412.) ●
Run	6.2 km	04:35:38	00:18:10	05:51 min/km	-00:07 (64.) ●	-00:17 (327.) ●	-00:36 (407.) ●
Run	9.3 km	04:54:25	00:18:47	06:03 min/km	-00:52 (54.) ●	-00:58 (284.) ●	-01:11 (359.) ●
Run	12.4 km	05:12:54	00:18:29	05:57 min/km	-01:28 (50.) ●	-01:10 (273.) ●	-01:22 (351.) ●
Run	15.5 km	05:31:42	00:18:48	06:03 min/km	-02:10 (43.) ●	-02:02 (232.) ●	-02:07 (294.) ●
Run	18.7 km	05:50:33	00:18:51	05:53 min/km	-01:16 (49.) ●	-01:11 (275.) ●	-01:24 (345.) ●
Run	21.1 km	06:05:57	00:15:24	06:24 min/km	-00:16 (59.) ●	-00:11 (327.) ●	-00:21 (422.) ●
Run	21.1 km	06:05:57	02:06:06	05:58 min/km	-06:25 (53.) ●	-06:08 (287.) ●	-07:37 (362.) ●
Total	113.1 km	06:05:57	06:05:57	18.54 km/h	+20:00 (89.) ●	+18:40 (428.) ●	+12:11 (524.) ●

Ovr	Gen	Div	Name	#	AG
489	400	84	Eduardo Ortiz Valderrama	208	M35-39	USA	00:38:29	02:42:21	02:30:28	06:00:35
496	407	85	Alejandro Suarez Munoz	59	M35-39	ESP	00:36:19	02:23:14	02:51:40	06:01:50
498	409	86	Dario Olivas	318	M35-39	CRI	00:33:17	02:50:55	02:25:48	06:02:07
501	411	87	Fuad Handal	874	M35-39	HND	00:37:19	02:40:07	02:29:04	06:02:30
511	418	88	Gustavo Altamiranda	716	M35-39	COL	00:33:10	03:05:32	02:14:53	06:03:57
524	428	89	Alberto Diego Henriquez Castillo	719	M35-39	PAN	00:41:27	03:05:22	02:06:06	06:05:57
527	430	90	Vicente Guillen Chavez	222	M35-39	ECU	00:32:07	02:49:29	02:32:38	06:06:14
529	431	91	Hector Gabriel Bustamante Ramos	80	M35-39	PER	00:41:07	03:03:27	02:11:28	06:06:48
547	444	92	Diego Chaves	906	M35-39	CRI	00:35:34	02:57:20	02:24:29	06:09:35
550	446	93	Phillips Reynaldo Cruz Hernandez	759	M35-39	PAN	00:37:01	03:10:45	02:10:12	06:09:56