Crissia Hernadez -
Ironman 70.3 Panamá 2022

Quick facts

596/112/20All/Gender/AG

F30-34Age group

769Bib number

CRINationality


35:09	3:09:24	2:24:36	6:19:09

Compare Crissia Hernadez with other athletes!

769 Hernadez

86 Zapata Merlano ×

104 Morales ×

199 Arauz Mendez ×

701 Martinez Echeverri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:09	00:35:09	01:51 min/100m	-01:40 (11.) ●	-02:36 (55.) ●	-00:43 (374.) ●
Transition		00:41:07	00:05:58	-	-00:15 (18.) ●	-00:45 (76.) ●	-00:26 (398.) ●
Bike	6.8 km	00:54:42	00:13:35	30.04 km/h	+00:18 (19.) ●	±00:00 (100.) ●	+00:55 (642.) ●
Bike	21.3 km	01:24:45	00:30:03	28.95 km/h	+00:35 (22.) ●	+00:12 (107.) ●	+02:22 (661.) ●
Bike	35.9 km	01:53:16	00:28:31	30.72 km/h	+01:01 (23.) ●	+00:29 (116.) ●	+02:36 (689.) ●
Bike	50.4 km	02:25:27	00:32:11	27.03 km/h	+01:53 (25.) ●	+01:14 (132.) ●	+03:45 (706.) ●
Bike	65 km	02:54:35	00:29:08	30.07 km/h	+00:50 (21.) ●	+00:13 (111.) ●	+02:19 (652.) ●
Bike	79.5 km	03:27:27	00:32:52	26.47 km/h	+01:16 (21.) ●	+00:45 (121.) ●	+03:03 (662.) ●
Bike	90.1 km	03:50:31	00:23:04	27.57 km/h	+00:57 (23.) ●	+00:42 (125.) ●	+02:10 (657.) ●
Bike	90.1 km	03:50:31	03:09:24	28.54 km/h	+06:50 (23.) ●	+03:35 (119.) ●	+17:10 (674.) ●
Transition		03:54:33	00:04:02	-	-01:30 (8.) ●	-01:40 (35.) ●	-01:31 (204.) ●
Run	3.1 km	04:14:04	00:19:31	06:17 min/km	+00:55 (21.) ●	+00:19 (112.) ●	+01:18 (567.) ●
Run	6.2 km	04:34:15	00:20:11	06:30 min/km	+01:03 (22.) ●	+00:27 (112.) ●	+01:25 (566.) ●
Run	9.3 km	04:55:19	00:21:04	06:47 min/km	+00:57 (20.) ●	+00:30 (111.) ●	+01:06 (520.) ●
Run	12.4 km	05:16:57	00:21:38	06:58 min/km	+01:45 (21.) ●	+01:14 (123.) ●	+01:47 (576.) ●
Run	15.5 km	05:38:56	00:21:59	07:05 min/km	+01:14 (22.) ●	+00:55 (119.) ●	+01:04 (521.) ●
Run	18.7 km	06:01:14	00:22:18	06:58 min/km	+01:50 (24.) ●	+01:33 (131.) ●	+02:03 (585.) ●
Run	21.1 km	06:19:09	00:17:55	07:27 min/km	+02:15 (25.) ●	+01:48 (141.) ●	+02:10 (638.) ●
Run	21.1 km	06:19:09	02:24:36	06:51 min/km	+09:59 (21.) ●	+06:46 (121.) ●	+10:53 (563.) ●
Total	113.1 km	06:19:09	06:19:09	17.9 km/h	+13:24 (20.) ●	+05:20 (112.) ●	+25:23 (596.) ●

Ovr	Gen	Div	Name	#	AG
474	74	15	Margarita Martins	201	F30-34	HND	00:33:26	03:11:50	02:03:51	05:57:50
551	94	16	Eliana Galindo	441	F30-34	COL	00:41:57	03:05:00	02:07:11	06:10:13
563	99	17	Stefania Adam	860	F30-34	PAN	00:43:25	03:00:07	02:16:05	06:12:28
568	100	18	Alison Vanessa Zapata Merlano	86	F30-34	COL	00:39:53	03:04:56	02:15:31	06:13:54
588	108	19	Pamela Morales	104	F30-34	PER	00:35:21	03:06:43	02:26:07	06:16:58
596	112	20	Crissia Hernadez	769	F30-34	CRI	00:35:09	03:09:24	02:24:36	06:19:09
601	113	21	Alina Arauz Mendez	199	F30-34	PAN	00:42:05	03:09:59	02:17:03	06:20:08
616	116	22	Melissa Martinez Echeverri	701	F30-34	COL	00:42:17	03:32:17	01:56:56	06:24:20
618	117	23	Diana Marin	514	F30-34	NIC	00:36:54	03:04:18	02:28:45	06:24:42
646	129	24	Claudia Lizeth Castaneda Vasquez	307	F30-34	MEX	00:43:13	03:13:49	02:24:46	06:32:08