Sharmayne Waugh -
Ironman 70.3 Panamá 2022

Quick facts

742/160/17All/Gender/AG

F45-49Age group

797Bib number

PANNationality


36:40	3:16:36	3:00:08	7:06:21

Compare Sharmayne Waugh with other athletes!

797 Waugh

343 Viveros Renteria ×

254 Rivera ×

223 Castellon ×

20 Oram ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:40	00:36:40	01:55 min/100m	-03:45 (4.) ●	-01:05 (77.) ●	+00:48 (475.) ●
Transition		00:42:49	00:06:09	-	-01:29 (5.) ●	-00:34 (85.) ●	-00:15 (445.) ●
Bike	6.8 km	00:56:30	00:13:41	29.82 km/h	-00:27 (11.) ●	+00:06 (108.) ●	+01:01 (659.) ●
Bike	21.3 km	01:27:20	00:30:50	28.22 km/h	-00:29 (14.) ●	+00:59 (127.) ●	+03:09 (704.) ●
Bike	35.9 km	01:56:16	00:28:56	30.28 km/h	-00:54 (12.) ●	+00:54 (129.) ●	+03:01 (711.) ●
Bike	50.4 km	02:30:33	00:34:17	25.38 km/h	+01:44 (16.) ●	+03:20 (161.) ●	+05:51 (762.) ●
Bike	65 km	03:00:36	00:30:03	29.15 km/h	-00:49 (10.) ●	+01:08 (129.) ●	+03:14 (696.) ●
Bike	79.5 km	03:35:52	00:35:16	24.67 km/h	+02:07 (17.) ●	+03:09 (156.) ●	+05:27 (745.) ●
Bike	90.1 km	03:59:25	00:23:33	27.01 km/h	+00:23 (14.) ●	+01:11 (134.) ●	+02:39 (684.) ●
Bike	90.1 km	03:59:25	03:16:36	27.5 km/h	+01:35 (15.) ●	+10:47 (144.) ●	+24:22 (729.) ●
Transition		04:06:13	00:06:48	-	+00:38 (16.) ●	+01:06 (142.) ●	+01:15 (637.) ●
Run	3.1 km	04:33:09	00:26:56	08:41 min/km	+06:31 (22.) ●	+07:44 (185.) ●	+08:43 (788.) ●
Run	6.2 km	04:58:06	00:24:57	08:02 min/km	+03:46 (19.) ●	+05:13 (172.) ●	+06:11 (758.) ●
Run	9.3 km	05:25:13	00:27:07	08:44 min/km	+05:25 (22.) ●	+06:33 (182.) ●	+07:09 (776.) ●
Run	12.4 km	05:51:43	00:26:30	08:32 min/km	+04:48 (19.) ●	+06:06 (174.) ●	+06:39 (755.) ●
Run	15.5 km	06:19:33	00:27:50	08:58 min/km	+05:44 (22.) ●	+06:46 (179.) ●	+06:55 (757.) ●
Run	18.7 km	06:46:08	00:26:35	08:18 min/km	+04:35 (20.) ●	+05:50 (174.) ●	+06:20 (741.) ●
Run	21.1 km	07:06:21	00:20:13	08:25 min/km	+03:08 (18.) ●	+04:06 (169.) ●	+04:28 (724.) ●
Run	21.1 km	07:06:21	03:00:08	08:32 min/km	+33:57 (22.) ●	+42:18 (180.) ●	+46:25 (771.) ●
Total	113.1 km	07:06:21	07:06:21	15.92 km/h	+30:56 (17.) ●	+52:32 (160.) ●	+01:12:35 (742.) ●

Ovr	Gen	Div	Name	#	AG
688	140	12	Glaren Reina	844	F45-49	PAN	00:55:04	03:09:40	02:23:31	06:41:06
700	142	13	Marissa Thomson	11	F45-49	MEX	00:42:57	03:26:59	02:12:22	06:44:54
715	148	14	Jessica Correa Contreras	294	F45-49	PAN	00:41:40	03:06:39	02:45:05	06:50:07
721	152	15	Leticia Viveros Renteria	343	F45-49	MEX	00:36:41	03:12:59	02:45:16	06:53:17
729	155	16	Sara Rivera	254	F45-49	PAN	00:38:02	03:42:56	02:22:58	06:57:50
742	160	17	Sharmayne Waugh	797	F45-49	PAN	00:36:40	03:16:36	03:00:08	07:06:21
746	162	18	Lourdes Castellon	223	F45-49	HND	00:37:48	03:46:06	02:26:59	07:07:32
755	166	19	Stephanie Oram	20	F45-49	USA	00:38:09	03:24:11	02:56:45	07:11:34
778	174	20	Laura Ospino	321	F45-49	PAN	00:37:31	03:51:44	02:39:50	07:27:42
794	181	21	Alejandra Arguedas	136	F45-49	CRI	00:42:13	03:40:31	02:59:24	07:38:05