Ricardo de Leon Cardona Quiroz -
Ironman 70.3 Panamá 2022

Quick facts

338/290/64All/Gender/AG

M40-44Age group

846Bib number

COLNationality


39:57	2:45:25	2:02:53	5:38:27

Compare Ricardo de Leon Cardona Quiroz with other athletes!

846 Cardona Quiroz

103 Vargas ×

488 Bernal ×

579 Rodriguez Silva ×

415 Alvarez Zuniga ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:57	00:39:57	02:06 min/100m	+04:29 (111.) ●	+04:38 (512.) ●	+04:05 (663.) ●
Transition		00:45:34	00:05:37	-	-00:34 (55.) ●	-00:43 (242.) ●	-00:47 (309.) ●
Bike	6.8 km	00:57:26	00:11:52	34.38 km/h	-00:29 (42.) ●	-00:31 (199.) ●	-00:48 (223.) ●
Bike	21.3 km	01:24:09	00:26:43	32.56 km/h	-00:16 (70.) ●	-00:17 (315.) ●	-00:58 (342.) ●
Bike	35.9 km	01:48:51	00:24:42	35.47 km/h	-00:35 (59.) ●	-00:33 (276.) ●	-01:13 (301.) ●
Bike	50.4 km	02:16:28	00:27:37	31.5 km/h	+00:02 (71.) ●	±00:00 (340.) ●	-00:49 (371.) ●
Bike	65 km	02:42:08	00:25:40	34.13 km/h	-00:27 (66.) ●	-00:28 (302.) ●	-01:09 (330.) ●
Bike	79.5 km	03:11:07	00:28:59	30.02 km/h	+00:05 (73.) ●	-00:03 (339.) ●	-00:50 (379.) ●
Bike	90.1 km	03:30:59	00:19:52	32.01 km/h	-00:25 (65.) ●	-00:34 (290.) ●	-01:02 (323.) ●
Bike	90.1 km	03:30:59	02:45:25	32.68 km/h	-02:05 (64.) ●	-02:26 (301.) ●	-06:49 (328.) ●
Transition		03:35:34	00:04:35	-	-00:49 (51.) ●	-00:58 (247.) ●	-00:58 (320.) ●
Run	3.1 km	03:52:38	00:17:04	05:30 min/km	-00:35 (69.) ●	-00:52 (293.) ●	-01:09 (357.) ●
Run	6.2 km	04:10:07	00:17:29	05:38 min/km	-00:44 (58.) ●	-00:58 (280.) ●	-01:17 (343.) ●
Run	9.3 km	04:28:14	00:18:07	05:50 min/km	-01:26 (52.) ●	-01:38 (240.) ●	-01:51 (295.) ●
Run	12.4 km	04:45:43	00:17:29	05:38 min/km	-01:51 (48.) ●	-02:10 (210.) ●	-02:22 (258.) ●
Run	15.5 km	05:04:41	00:18:58	06:07 min/km	-01:29 (54.) ●	-01:52 (245.) ●	-01:57 (312.) ●
Run	18.7 km	05:23:18	00:18:37	05:49 min/km	-01:01 (59.) ●	-01:25 (263.) ●	-01:38 (327.) ●
Run	21.1 km	05:38:27	00:15:09	06:18 min/km	-00:03 (69.) ●	-00:26 (306.) ●	-00:36 (393.) ●
Run	21.1 km	05:38:27	02:02:53	05:49 min/km	-07:09 (56.) ●	-09:21 (250.) ●	-10:50 (309.) ●
Total	113.1 km	05:38:27	05:38:27	20.05 km/h	-06:08 (64.) ●	-08:50 (290.) ●	-15:19 (338.) ●

Ovr	Gen	Div	Name	#	AG
310	266	59	Orlando Torres Llorente	458	M40-44	PAN	00:38:44	02:37:01	02:11:18	05:35:24
319	272	60	Eddy Johan Guillen Vega	497	M40-44	CRI	00:33:41	02:39:42	02:12:11	05:36:17
330	282	61	Walter Pinto	708	M40-44	PAN	00:34:15	02:40:34	02:09:13	05:38:01
331	283	62	Eduardo Vargas	103	M40-44	PRY	00:34:01	02:55:59	01:53:51	05:38:12
337	289	63	Raul Bernal	488	M40-44	COL	00:33:36	02:47:20	02:05:28	05:38:24
338	290	64	Ricardo de Leon Cardona Quiroz	846	M40-44	COL	00:39:57	02:45:25	02:02:53	05:38:27
346	298	65	Dario Arturo Rodriguez Silva	579	M40-44	COL	00:41:03	02:59:41	01:48:10	05:39:21
352	304	66	Carlos Andres Alvarez Zuniga	415	M40-44	COL	00:34:35	02:56:54	01:56:30	05:40:06
355	307	67	Gustavo Arevalo	898	M40-44	VEN	00:31:13	02:39:57	02:17:53	05:40:38
356	308	68	Jonathan Soto	192	M40-44	SLV	00:28:02	02:39:37	02:21:55	05:40:38