Stefania Adam -
Ironman 70.3 Panamá 2022

Quick facts

563/99/17All/Gender/AG

F30-34Age group

860Bib number

PANNationality


43:25	3:00:07	2:16:05	6:12:28

Compare Stefania Adam with other athletes!

860 Adam

201 Martins ×

441 Galindo ×

86 Zapata Merlano ×

104 Morales ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:25	00:43:25	02:17 min/100m	+06:36 (31.) ●	+05:40 (166.) ●	+07:33 (761.) ●
Transition		00:49:03	00:05:38	-	-00:35 (12.) ●	-01:05 (56.) ●	-00:46 (315.) ●
Bike	6.8 km	01:01:55	00:12:52	31.71 km/h	-00:25 (11.) ●	-00:43 (54.) ●	+00:12 (500.) ●
Bike	21.3 km	01:30:54	00:28:59	30.02 km/h	-00:29 (14.) ●	-00:52 (77.) ●	+01:18 (590.) ●
Bike	35.9 km	01:57:47	00:26:53	32.59 km/h	-00:37 (13.) ●	-01:09 (71.) ●	+00:58 (568.) ●
Bike	50.4 km	02:27:21	00:29:34	29.43 km/h	-00:44 (13.) ●	-01:23 (72.) ●	+01:08 (559.) ●
Bike	65 km	02:55:21	00:28:00	31.29 km/h	-00:18 (16.) ●	-00:55 (86.) ●	+01:11 (584.) ●
Bike	79.5 km	03:26:46	00:31:25	27.69 km/h	-00:11 (15.) ●	-00:42 (87.) ●	+01:36 (571.) ●
Bike	90.1 km	03:49:10	00:22:24	28.39 km/h	+00:17 (18.) ●	+00:02 (104.) ●	+01:30 (606.) ●
Bike	90.1 km	03:49:10	03:00:07	30.01 km/h	-02:27 (14.) ●	-05:42 (79.) ●	+07:53 (575.) ●
Transition		03:56:23	00:07:13	-	+01:41 (28.) ●	+01:31 (151.) ●	+01:40 (668.) ●
Run	3.1 km	04:14:11	00:17:48	05:44 min/km	-00:48 (18.) ●	-01:24 (76.) ●	-00:25 (427.) ●
Run	6.2 km	04:33:09	00:18:58	06:07 min/km	-00:10 (17.) ●	-00:46 (93.) ●	+00:12 (475.) ●
Run	9.3 km	04:53:54	00:20:45	06:41 min/km	+00:38 (19.) ●	+00:11 (106.) ●	+00:47 (507.) ●
Run	12.4 km	05:14:24	00:20:30	06:36 min/km	+00:37 (20.) ●	+00:06 (103.) ●	+00:39 (495.) ●
Run	15.5 km	05:36:03	00:21:39	06:59 min/km	+00:54 (20.) ●	+00:35 (112.) ●	+00:44 (500.) ●
Run	18.7 km	05:57:04	00:21:01	06:34 min/km	+00:33 (20.) ●	+00:16 (104.) ●	+00:46 (498.) ●
Run	21.1 km	06:12:28	00:15:24	06:24 min/km	-00:16 (18.) ●	-00:43 (87.) ●	-00:21 (424.) ●
Run	21.1 km	06:12:28	02:16:05	06:26 min/km	+01:28 (19.) ●	-01:45 (96.) ●	+02:22 (476.) ●
Total	113.1 km	06:12:28	06:12:28	18.22 km/h	+06:43 (17.) ●	-01:21 (99.) ●	+18:42 (563.) ●

Ovr	Gen	Div	Name	#	AG
432	59	12	Carolina Aristizabal	433	F30-34	COL	00:36:55	02:49:51	02:13:26	05:51:05
447	63	13	Priscilla de La Guardia	897	F30-34	PAN	00:36:39	03:01:30	02:04:39	05:53:02
471	72	14	Samariz Perez Jaen	614	F30-34	CRI	00:43:53	02:59:13	02:03:24	05:57:23
474	74	15	Margarita Martins	201	F30-34	HND	00:33:26	03:11:50	02:03:51	05:57:50
551	94	16	Eliana Galindo	441	F30-34	COL	00:41:57	03:05:00	02:07:11	06:10:13
563	99	17	Stefania Adam	860	F30-34	PAN	00:43:25	03:00:07	02:16:05	06:12:28
568	100	18	Alison Vanessa Zapata Merlano	86	F30-34	COL	00:39:53	03:04:56	02:15:31	06:13:54
588	108	19	Pamela Morales	104	F30-34	PER	00:35:21	03:06:43	02:26:07	06:16:58
596	112	20	Crissia Hernadez	769	F30-34	CRI	00:35:09	03:09:24	02:24:36	06:19:09
601	113	21	Alina Arauz Mendez	199	F30-34	PAN	00:42:05	03:09:59	02:17:03	06:20:08