Crescencio Pomares -
Ironman 70.3 Panamá 2022

Quick facts

222/196/26All/Gender/AG

M25-29Age group

863Bib number

PANNationality


32:11	2:36:45	2:02:13	5:23:18

Compare Crescencio Pomares with other athletes!

863 Pomares

77 Higinio ×

723 Cooke ×

463 Galvis ×

845 Rodriguez Barquero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:11	00:32:11	01:41 min/100m	-01:29 (17.) ●	-03:08 (143.) ●	-03:41 (173.) ●
Transition		00:38:17	00:06:06	-	+00:30 (39.) ●	-00:14 (340.) ●	-00:18 (436.) ●
Bike	6.8 km	00:49:59	00:11:42	34.87 km/h	-00:26 (19.) ●	-00:41 (169.) ●	-00:58 (189.) ●
Bike	21.3 km	01:15:54	00:25:55	33.57 km/h	-01:01 (25.) ●	-01:05 (223.) ●	-01:46 (241.) ●
Bike	35.9 km	01:39:52	00:23:58	36.55 km/h	-00:45 (21.) ●	-01:17 (179.) ●	-01:57 (195.) ●
Bike	50.4 km	02:05:33	00:25:41	33.87 km/h	-01:05 (23.) ●	-01:56 (161.) ●	-02:45 (172.) ●
Bike	65 km	02:28:50	00:23:17	37.62 km/h	-02:12 (15.) ●	-02:51 (79.) ●	-03:32 (88.) ●
Bike	79.5 km	02:54:53	00:26:03	33.4 km/h	-02:02 (16.) ●	-02:59 (105.) ●	-03:46 (115.) ●
Bike	90.1 km	03:15:02	00:20:09	31.56 km/h	+00:10 (29.) ●	-00:17 (319.) ●	-00:45 (356.) ●
Bike	90.1 km	03:15:02	02:36:45	34.49 km/h	-07:21 (21.) ●	-11:06 (157.) ●	-15:29 (172.) ●
Transition		03:21:05	00:06:03	-	+01:14 (41.) ●	+00:30 (424.) ●	+00:30 (558.) ●
Run	3.1 km	03:37:07	00:16:02	05:10 min/km	-00:39 (28.) ●	-01:54 (206.) ●	-02:11 (246.) ●
Run	6.2 km	03:54:28	00:17:21	05:35 min/km	+00:04 (33.) ●	-01:06 (272.) ●	-01:25 (331.) ●
Run	9.3 km	04:12:15	00:17:47	05:44 min/km	-00:32 (29.) ●	-01:58 (219.) ●	-02:11 (267.) ●
Run	12.4 km	04:31:07	00:18:52	06:05 min/km	+00:43 (33.) ●	-00:47 (303.) ●	-00:59 (389.) ●
Run	15.5 km	04:50:12	00:19:05	06:09 min/km	+00:07 (33.) ●	-01:45 (250.) ●	-01:50 (321.) ●
Run	18.7 km	05:09:29	00:19:17	06:01 min/km	+00:43 (32.) ●	-00:45 (298.) ●	-00:58 (382.) ●
Run	21.1 km	05:23:18	00:13:49	05:45 min/km	-00:46 (27.) ●	-01:46 (210.) ●	-01:56 (257.) ●
Run	21.1 km	05:23:18	02:02:13	05:47 min/km	-00:20 (31.) ●	-10:01 (240.) ●	-11:30 (297.) ●
Total	113.1 km	05:23:18	05:23:18	20.99 km/h	-07:26 (26.) ●	-23:59 (196.) ●	-30:28 (222.) ●

Ovr	Gen	Div	Name	#	AG
168	149	21	Roderick Reluz	166	M25-29	PAN	00:29:59	02:36:10	02:00:39	05:15:32
188	167	22	Luis Florez	236	M25-29	COL	00:36:00	02:43:42	01:48:20	05:18:42
189	168	23	Mijael Benzaquen	78	M25-29	PER	00:28:02	02:37:39	02:06:13	05:19:00
217	192	24	Rodrigo Higinio	77	M25-29	PER	00:32:18	02:50:12	01:51:49	05:22:38
218	193	25	Peter Cooke	723	M25-29	USA	00:31:13	02:43:58	01:55:08	05:22:40
222	196	26	Crescencio Pomares	863	M25-29	PAN	00:32:11	02:36:45	02:02:13	05:23:18
247	214	27	Nicolas Galvis	463	M25-29	COL	00:33:24	02:55:08	01:48:31	05:27:08
305	262	28	Eder Rodolfo Rodriguez Barquero	845	M25-29	CRI	00:38:50	02:59:16	01:48:11	05:35:16
306	263	29	Jose Ignacio Loayza Rosas Moran	48	M25-29	PER	00:41:06	02:51:59	01:53:31	05:35:17
312	268	30	Jefersson Steven Munoz Acevedo	401	M25-29	COL	00:36:32	02:45:11	02:03:17	05:35:38