Roman Codrington -
Ironman 70.3 Panamá 2022

Quick facts

545/442/66All/Gender/AG

M45-49Age group

937Bib number

PANNationality


32:32	2:41:56	2:44:50	6:09:28

Compare Roman Codrington with other athletes!

937 Codrington

492 Forero ×

606 Mongui Ramirez ×

182 Trejo ×

583 Juncos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:32	00:32:32	01:42 min/100m	-03:46 (17.) ●	-02:47 (159.) ●	-03:20 (189.) ●
Transition		00:37:59	00:05:27	-	-01:16 (26.) ●	-00:53 (213.) ●	-00:57 (273.) ●
Bike	6.8 km	00:49:47	00:11:48	34.58 km/h	-00:43 (25.) ●	-00:35 (188.) ●	-00:52 (210.) ●
Bike	21.3 km	01:14:53	00:25:06	34.66 km/h	-02:18 (14.) ●	-01:54 (128.) ●	-02:35 (138.) ●
Bike	35.9 km	01:38:59	00:24:06	36.35 km/h	-01:29 (21.) ●	-01:09 (199.) ●	-01:49 (215.) ●
Bike	50.4 km	02:05:34	00:26:35	32.73 km/h	-01:26 (35.) ●	-01:02 (258.) ●	-01:51 (276.) ●
Bike	65 km	02:29:13	00:23:39	37.04 km/h	-02:48 (13.) ●	-02:29 (113.) ●	-03:10 (124.) ●
Bike	79.5 km	02:55:14	00:26:01	33.44 km/h	-03:58 (11.) ●	-03:01 (102.) ●	-03:48 (112.) ●
Bike	90.1 km	03:19:55	00:24:41	25.77 km/h	+03:46 (88.) ●	+04:15 (573.) ●	+03:47 (744.) ●
Bike	90.1 km	03:19:55	02:41:56	33.38 km/h	-08:56 (29.) ●	-05:55 (249.) ●	-10:18 (271.) ●
Transition		03:24:38	00:04:43	-	-00:58 (40.) ●	-00:50 (264.) ●	-00:50 (340.) ●
Run	3.1 km	03:46:00	00:21:22	06:53 min/km	+02:50 (75.) ●	+03:26 (513.) ●	+03:09 (674.) ●
Run	6.2 km	04:06:48	00:20:48	06:42 min/km	+01:46 (70.) ●	+02:21 (465.) ●	+02:02 (607.) ●
Run	9.3 km	04:29:35	00:22:47	07:20 min/km	+02:28 (70.) ●	+03:02 (477.) ●	+02:49 (632.) ●
Run	12.4 km	04:57:00	00:27:25	08:50 min/km	+07:24 (90.) ●	+07:46 (577.) ●	+07:34 (770.) ●
Run	15.5 km	05:23:47	00:26:47	08:38 min/km	+05:55 (85.) ●	+05:57 (545.) ●	+05:52 (729.) ●
Run	18.7 km	05:49:02	00:25:15	07:53 min/km	+05:02 (83.) ●	+05:13 (535.) ●	+05:00 (710.) ●
Run	21.1 km	06:09:28	00:20:26	08:30 min/km	+04:42 (85.) ●	+04:51 (550.) ●	+04:41 (737.) ●
Run	21.1 km	06:09:28	02:44:50	07:48 min/km	+30:07 (81.) ●	+32:36 (531.) ●	+31:07 (702.) ●
Total	113.1 km	06:09:28	06:09:28	18.37 km/h	+15:11 (66.) ●	+22:11 (442.) ●	+15:42 (545.) ●

Ovr	Gen	Div	Name	#	AG
481	394	61	Daniel Adrian	107	M45-49	PAN	00:34:23	02:46:13	02:26:54	05:59:20
491	402	62	Rodrigo Barragan	227	M45-49	PAN	00:37:40	02:51:12	02:21:09	06:00:51
513	420	63	Hugo Fabian Patino Marin	600	M45-49	COL	00:38:24	02:43:34	02:30:53	06:04:00
518	424	64	Alex Forero	492	M45-49	COL	00:44:04	02:48:51	02:20:42	06:04:59
532	433	65	Luis Fernando Mongui Ramirez	606	M45-49	COL	00:37:53	02:46:54	02:28:46	06:07:35
545	442	66	Roman Codrington	937	M45-49	PAN	00:32:32	02:41:56	02:44:50	06:09:28
557	450	67	Saul Trejo	182	M45-49	VEN	00:37:19	02:47:14	02:33:16	06:11:14
564	453	68	Juan Juncos	583	M45-49	ARG	00:40:45	03:06:28	02:15:04	06:12:34
567	456	69	Giovanni Tarazona	619	M45-49	COL	00:40:32	02:59:31	02:21:30	06:13:36
595	472	70	Alberto Mattos de Souza	217	M45-49	BRA	00:35:18	02:44:27	02:44:51	06:19:00