Jo Cope -
Ironman 70.3 Geelong 2022

Quick facts

345/37/2All/Gender/AG

F50-54Age group

1000Bib number

AustraliaNationality


35:45	2:41:40	1:50:45	5:16:30

Compare Jo Cope with other athletes!

1000 Cope

152 Phuah ×

812 Sage ×

999 Carne ×

810 Dansey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:45	00:35:45	01:52 min/100m	-02:23 (8.) ●	-00:05 (78.) ●	+01:13 (459.) ●
Transition		00:40:58	00:05:13	-	-00:02 (12.) ●	+00:15 (93.) ●	+00:28 (500.) ●
Bike	12.2 km	01:02:59	00:22:01	33.25 km/h	-01:34 (3.) ●	-01:44 (40.) ●	+00:01 (399.) ●
Bike	27.1 km	01:29:35	00:26:36	33.61 km/h	-02:20 (4.) ●	-02:56 (30.) ●	-00:48 (327.) ●
Bike	45.1 km	02:01:47	00:32:12	33.54 km/h	-03:33 (4.) ●	-03:35 (32.) ●	-01:00 (340.) ●
Bike	57.3 km	02:23:13	00:21:26	34.15 km/h	-03:06 (3.) ●	-03:07 (24.) ●	-01:23 (274.) ●
Bike	72.2 km	02:49:13	00:26:00	34.38 km/h	-03:33 (3.) ●	-03:42 (22.) ●	-01:33 (273.) ●
Bike	90 km	03:22:38	00:33:25	31.96 km/h	-04:45 (1.) ●	-04:50 (22.) ●	-01:57 (283.) ●
Bike	90 km	03:22:38	02:41:40	33.4 km/h	-18:51 (3.) ●	-19:54 (28.) ●	-06:40 (306.) ●
Transition		03:25:45	00:03:07	-	-01:19 (4.) ●	-00:47 (49.) ●	-00:25 (344.) ●
Run	3.5 km	03:42:20	00:16:35	04:44 min/km	-03:09 (2.) ●	-02:25 (37.) ●	-01:03 (313.) ●
Run	7.2 km	04:01:03	00:18:43	05:03 min/km	-03:18 (4.) ●	-02:13 (52.) ●	-00:33 (393.) ●
Run	8.5 km	04:07:48	00:06:45	05:11 min/km	-01:24 (3.) ●	-00:48 (50.) ●	-00:10 (397.) ●
Run	9.9 km	04:15:11	00:07:23	05:16 min/km	-01:17 (4.) ●	-00:57 (52.) ●	-00:15 (397.) ●
Run	13.4 km	04:34:00	00:18:49	05:22 min/km	-03:15 (3.) ●	-02:00 (48.) ●	-00:26 (395.) ●
Run	17.1 km	04:54:20	00:20:20	05:29 min/km	-03:27 (3.) ●	-02:04 (53.) ●	-00:27 (392.) ●
Run	18.4 km	05:01:19	00:06:59	05:22 min/km	-01:27 (3.) ●	-00:58 (50.) ●	-00:29 (344.) ●
Run	19.8 km	05:09:13	00:07:54	05:38 min/km	-01:12 (3.) ●	-00:45 (54.) ●	-00:15 (382.) ●
Run	21.1 km	05:16:30	00:07:17	05:36 min/km	-00:42 (4.) ●	-00:20 (62.) ●	+00:06 (435.) ●
Run	21.1 km	05:16:30	01:50:45	05:14 min/km	-19:11 (3.) ●	-12:30 (50.) ●	-03:32 (384.) ●
Total	113 km	05:16:30	05:16:30	21.42 km/h	-41:46 (2.) ●	-33:01 (37.) ●	-08:56 (345.) ●

Ovr	Gen	Div	Name	#	AG
162	16	1	Kelly Phuah	152	F50-54	Australia	00:32:28	02:29:31	01:40:32	04:48:46
345	37	2	Jo Cope	1000	F50-54	Australia	00:35:45	02:41:40	01:50:45	05:16:30
376	46	3	Danielle Sage	812	F50-54	Australia	00:35:04	02:40:31	01:58:40	05:22:48
414	51	4	Amanda Carne	999	F50-54	Australia	00:29:43	02:54:04	01:58:12	05:28:48
455	56	5	Louise Dansey	810	F50-54	Australia	00:35:24	02:53:20	02:00:28	05:36:44
472	61	6	Michelle Annette Burns	822	F50-54	Australia	00:43:30	02:49:28	01:58:14	05:39:40
476	62	7	Belinda Smith	1001	F50-54	Australia	00:40:14	02:44:00	02:07:57	05:40:38
484	64	8	Kelly Healey	809	F50-54	Australia	00:30:49	03:02:07	02:00:31	05:43:16
504	70	9	Georgie Lanyon	811	F50-54	Australia	00:34:03	02:58:59	02:04:55	05:46:59
526	77	10	Ruth Kimpton	817	F50-54	Australia	00:44:32	03:12:17	01:48:03	05:52:35