Martin Sprong -
Ironman 70.3 Geelong 2022
Quick facts
47/37/4All/Gender/AG
M35-39Age group
109Bib number
NetherlandsNationality
27:39 | 2:20:29 | 1:27:30 | 4:20:42 |
Compare Martin Sprong with other athletes!
109 Sprong
417 Fellner ×
108 Blaha ×
493 Hewat ×
426 Lloyd ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:39 | 00:27:39 | 01:27 min/100m | -06:39 (9.) ● | -06:32 (52.) ● | -06:53 (71.) ● |
Transition | 00:30:50 | 00:03:11 | - | -01:36 (7.) ● | -01:37 (49.) ● | -01:34 (76.) ● | |
Bike | 12.2 km | 00:49:47 | 00:18:57 | 38.63 km/h | -02:31 (7.) ● | -02:35 (50.) ● | -03:03 (60.) ● |
Bike | 27.1 km | 01:13:29 | 00:23:42 | 37.72 km/h | -02:57 (10.) ● | -03:04 (64.) ● | -03:42 (74.) ● |
Bike | 45.1 km | 01:40:40 | 00:27:11 | 39.73 km/h | -05:01 (5.) ● | -05:18 (35.) ● | -06:01 (40.) ● |
Bike | 57.3 km | 01:59:47 | 00:19:07 | 38.29 km/h | -03:11 (7.) ● | -03:13 (51.) ● | -03:42 (61.) ● |
Bike | 72.2 km | 02:22:39 | 00:22:52 | 39.1 km/h | -04:00 (5.) ● | -04:03 (41.) ● | -04:41 (50.) ● |
Bike | 90 km | 02:51:19 | 00:28:40 | 37.26 km/h | -06:05 (5.) ● | -05:54 (37.) ● | -06:42 (45.) ● |
Bike | 90 km | 02:51:19 | 02:20:29 | 38.44 km/h | -23:45 (5.) ● | -24:07 (44.) ● | -27:51 (53.) ● |
Transition | 02:53:12 | 00:01:53 | - | -01:30 (2.) ● | -01:41 (21.) ● | -01:39 (44.) ● | |
Run | 3.5 km | 03:06:45 | 00:13:33 | 03:52 min/km | -03:29 (3.) ● | -03:48 (37.) ● | -04:05 (45.) ● |
Run | 7.2 km | 03:21:17 | 00:14:32 | 03:55 min/km | -04:06 (3.) ● | -04:23 (36.) ● | -04:44 (44.) ● |
Run | 8.5 km | 03:26:23 | 00:05:06 | 03:55 min/km | -01:33 (3.) ● | -01:41 (39.) ● | -01:49 (48.) ● |
Run | 9.9 km | 03:32:10 | 00:05:47 | 04:07 min/km | -01:36 (5.) ● | -01:42 (50.) ● | -01:51 (60.) ● |
Run | 13.4 km | 03:46:40 | 00:14:30 | 04:08 min/km | -04:08 (5.) ● | -04:25 (48.) ● | -04:45 (58.) ● |
Run | 17.1 km | 04:02:23 | 00:15:43 | 04:14 min/km | -04:24 (5.) ● | -04:44 (54.) ● | -05:04 (65.) ● |
Run | 18.4 km | 04:08:09 | 00:05:46 | 04:26 min/km | -01:30 (11.) ● | -01:36 (86.) ● | -01:42 (110.) ● |
Run | 19.8 km | 04:14:48 | 00:06:39 | 04:44 min/km | -01:20 (21.) ● | -01:24 (116.) ● | -01:30 (148.) ● |
Run | 21.1 km | 04:20:42 | 00:05:54 | 04:32 min/km | -01:03 (16.) ● | -01:11 (102.) ● | -01:17 (124.) ● |
Run | 21.1 km | 04:20:42 | 01:27:30 | 04:08 min/km | -23:09 (5.) ● | -24:54 (51.) ● | -26:47 (62.) ● |
Total | 113 km | 04:20:42 | 04:20:42 | 26.01 km/h | -56:39 (4.) ● | -58:51 (37.) ● | -01:04:44 (47.) ● |