Laura McGrane -
Ironman 70.3 Geelong 2022

Quick facts

610/101/20All/Gender/AG

F30-34Age group

375Bib number

AustraliaNationality


30:13	3:08:40	2:26:42	6:14:35

Compare Laura McGrane with other athletes!

375 McGrane

393 Shribman ×

389 Moyes ×

380 Barker ×

397 Nunn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:13	00:30:13	01:35 min/100m	-04:13 (5.) ●	-05:37 (23.) ●	-04:19 (153.) ●
Transition		00:34:51	00:04:38	-	-00:39 (16.) ●	-00:20 (66.) ●	-00:07 (397.) ●
Bike	12.2 km	01:00:42	00:25:51	28.32 km/h	+01:57 (20.) ●	+02:06 (118.) ●	+03:51 (665.) ●
Bike	27.1 km	01:31:41	00:30:59	28.85 km/h	+01:05 (20.) ●	+01:27 (102.) ●	+03:35 (633.) ●
Bike	45.1 km	02:08:41	00:37:00	29.19 km/h	+00:46 (20.) ●	+01:13 (93.) ●	+03:48 (589.) ●
Bike	57.3 km	02:33:30	00:24:49	29.5 km/h	+00:04 (14.) ●	+00:16 (78.) ●	+02:00 (556.) ●
Bike	72.2 km	03:04:14	00:30:44	29.09 km/h	+00:39 (20.) ●	+01:02 (96.) ●	+03:11 (597.) ●
Bike	90 km	03:43:31	00:39:17	27.19 km/h	+00:50 (18.) ●	+01:02 (89.) ●	+03:55 (582.) ●
Bike	90 km	03:43:31	03:08:40	28.62 km/h	+05:21 (20.) ●	+07:06 (96.) ●	+20:20 (601.) ●
Transition		03:47:53	00:04:22	-	+00:23 (19.) ●	+00:28 (99.) ●	+00:50 (563.) ●
Run	3.5 km	04:08:48	00:20:55	05:58 min/km	+02:05 (19.) ●	+01:55 (109.) ●	+03:17 (623.) ●
Run	7.2 km	04:32:52	00:24:04	06:30 min/km	+03:34 (22.) ●	+03:08 (114.) ●	+04:48 (638.) ●
Run	8.5 km	04:42:43	00:09:51	07:34 min/km	+02:28 (23.) ●	+02:18 (128.) ●	+02:56 (670.) ●
Run	9.9 km	04:52:28	00:09:45	06:57 min/km	+01:38 (23.) ●	+01:25 (115.) ●	+02:07 (643.) ●
Run	13.4 km	05:17:34	00:25:06	07:10 min/km	+04:35 (23.) ●	+04:17 (121.) ●	+05:51 (648.) ●
Run	17.1 km	05:45:16	00:27:42	07:29 min/km	+05:33 (23.) ●	+05:18 (122.) ●	+06:55 (653.) ●
Run	18.4 km	05:55:57	00:10:41	08:13 min/km	+02:44 (24.) ●	+02:44 (132.) ●	+03:13 (670.) ●
Run	19.8 km	06:06:18	00:10:21	07:23 min/km	+01:37 (23.) ●	+01:42 (117.) ●	+02:12 (621.) ●
Run	21.1 km	06:14:35	00:08:17	06:22 min/km	+00:36 (19.) ●	+00:40 (102.) ●	+01:06 (579.) ●
Run	21.1 km	06:14:35	02:26:42	06:57 min/km	+24:50 (23.) ●	+23:27 (118.) ●	+32:25 (645.) ●
Total	113 km	06:14:35	06:14:35	18.1 km/h	+25:42 (20.) ●	+25:04 (101.) ●	+49:09 (610.) ●

Ovr	Gen	Div	Name	#	AG
529	78	15	Abbey Lewis	138	F30-34	Australia	00:35:45	02:49:33	02:21:23	05:53:14
541	84	16	Amanda Cohn	384	F30-34	Australia	00:34:14	03:02:04	02:09:46	05:54:32
546	85	17	Aurelie Gruaz	395	F30-34	France	00:37:54	03:02:22	02:08:18	05:55:14
550	87	18	Heather Shribman	393	F30-34	United Kingdom	00:33:17	03:05:35	02:08:51	05:56:18
552	88	19	Melissa Moyes	389	F30-34	Australia	00:32:34	03:21:25	01:53:29	05:57:28
610	101	20	Laura McGrane	375	F30-34	Australia	00:30:13	03:08:40	02:26:42	06:14:35
612	103	21	Alissa Barker	380	F30-34	Australia	00:36:23	03:07:11	02:17:09	06:14:49
619	105	22	Rebecca Nunn	397	F30-34	Australia	00:42:15	03:10:48	02:15:27	06:17:49
696	135	23	Jordan Tselepy	399	F30-34	Australia	00:37:29	03:53:58	02:22:55	07:07:17
708	139	24	Laura D'Altera	385	F30-34	Australia	00:35:09	03:47:57	02:52:34	07:25:27