Kate Harwood -
Ironman 70.3 Geelong 2022

Quick facts

486/65/14All/Gender/AG

F30-34Age group

387Bib number

AustraliaNationality


36:53	3:00:18	1:58:05	5:43:26

Compare Kate Harwood with other athletes!

387 Harwood

392 Roney ×

373 Hart ×

138 Lewis ×

384 Cohn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:53	00:36:53	01:56 min/100m	+02:27 (20.) ●	+01:03 (87.) ●	+02:21 (503.) ●
Transition		00:41:06	00:04:13	-	-01:04 (11.) ●	-00:45 (48.) ●	-00:32 (315.) ●
Bike	12.2 km	01:04:37	00:23:31	31.13 km/h	-00:23 (14.) ●	-00:14 (78.) ●	+01:31 (555.) ●
Bike	27.1 km	01:34:34	00:29:57	29.85 km/h	+00:03 (16.) ●	+00:25 (90.) ●	+02:33 (592.) ●
Bike	45.1 km	02:10:07	00:35:33	30.38 km/h	-00:41 (12.) ●	-00:14 (71.) ●	+02:21 (529.) ●
Bike	57.3 km	02:35:10	00:25:03	29.22 km/h	+00:18 (15.) ●	+00:30 (84.) ●	+02:14 (575.) ●
Bike	72.2 km	03:05:17	00:30:07	29.68 km/h	+00:02 (16.) ●	+00:25 (82.) ●	+02:34 (561.) ●
Bike	90 km	03:41:24	00:36:07	29.57 km/h	-02:20 (8.) ●	-02:08 (44.) ●	+00:45 (425.) ●
Bike	90 km	03:41:24	03:00:18	29.95 km/h	-03:01 (14.) ●	-01:16 (74.) ●	+11:58 (538.) ●
Transition		03:45:21	00:03:57	-	-00:02 (14.) ●	+00:03 (82.) ●	+00:25 (500.) ●
Run	3.5 km	04:03:29	00:18:08	05:10 min/km	-00:42 (13.) ●	-00:52 (62.) ●	+00:30 (475.) ●
Run	7.2 km	04:23:16	00:19:47	05:20 min/km	-00:43 (15.) ●	-01:09 (64.) ●	+00:31 (461.) ●
Run	8.5 km	04:30:12	00:06:56	05:20 min/km	-00:27 (14.) ●	-00:37 (60.) ●	+00:01 (436.) ●
Run	9.9 km	04:38:08	00:07:56	05:39 min/km	-00:11 (15.) ●	-00:24 (72.) ●	+00:18 (481.) ●
Run	13.4 km	04:57:59	00:19:51	05:40 min/km	-00:40 (15.) ●	-00:58 (64.) ●	+00:36 (463.) ●
Run	17.1 km	05:19:19	00:21:20	05:45 min/km	-00:49 (15.) ●	-01:04 (62.) ●	+00:33 (450.) ●
Run	18.4 km	05:26:36	00:07:17	05:36 min/km	-00:40 (15.) ●	-00:40 (61.) ●	-00:11 (402.) ●
Run	19.8 km	05:35:02	00:08:26	06:01 min/km	-00:18 (15.) ●	-00:13 (71.) ●	+00:17 (465.) ●
Run	21.1 km	05:43:26	00:08:24	06:27 min/km	+00:43 (21.) ●	+00:47 (107.) ●	+01:13 (592.) ●
Run	21.1 km	05:43:26	01:58:05	05:35 min/km	-03:47 (15.) ●	-05:10 (64.) ●	+03:48 (465.) ●
Total	113 km	05:43:26	05:43:26	19.74 km/h	-05:27 (14.) ●	-06:05 (65.) ●	+18:00 (486.) ●

Ovr	Gen	Div	Name	#	AG
361	41	9	Nicole Austin	379	F30-34	Australia	00:37:27	02:57:25	01:38:37	05:20:08
377	47	10	Sheree Osborne	391	F30-34	Australia	00:32:14	02:50:55	01:52:33	05:22:50
433	52	11	Mathilda Wilmot	959	F30-34	Australia	00:35:22	02:58:13	01:47:21	05:31:52
447	54	12	Gabrielle Roney	392	F30-34	Australia	00:35:14	02:58:01	01:40:36	05:35:13
467	59	13	Michelle Hart	373	F30-34	Australia	00:34:08	03:06:24	01:48:13	05:38:25
486	65	14	Kate Harwood	387	F30-34	Australia	00:36:53	03:00:18	01:58:05	05:43:26
529	78	15	Abbey Lewis	138	F30-34	Australia	00:35:45	02:49:33	02:21:23	05:53:14
541	84	16	Amanda Cohn	384	F30-34	Australia	00:34:14	03:02:04	02:09:46	05:54:32
546	85	17	Aurelie Gruaz	395	F30-34	France	00:37:54	03:02:22	02:08:18	05:55:14
550	87	18	Heather Shribman	393	F30-34	United Kingdom	00:33:17	03:05:35	02:08:51	05:56:18