Damien Soong -
Ironman 70.3 Geelong 2022

Quick facts

365/301/46All/Gender/AG

M40-44Age group

577Bib number

AustraliaNationality


34:36	2:45:15	1:53:18	5:20:21

Compare Damien Soong with other athletes!

577 Soong

595 Watty ×

604 Eaton ×

593 Verdoorn ×

585 Couronne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:36	00:34:36	01:49 min/100m	+00:16 (44.) ●	+00:25 (305.) ●	+00:04 (393.) ●
Transition		00:39:10	00:04:34	-	-00:09 (44.) ●	-00:14 (278.) ●	-00:11 (381.) ●
Bike	12.2 km	01:01:08	00:21:58	33.32 km/h	+00:31 (49.) ●	+00:26 (326.) ●	-00:02 (385.) ●
Bike	27.1 km	01:27:35	00:26:27	33.8 km/h	-00:01 (41.) ●	-00:19 (265.) ●	-00:57 (312.) ●
Bike	45.1 km	01:59:41	00:32:06	33.64 km/h	+00:09 (43.) ●	-00:23 (274.) ●	-01:06 (323.) ●
Bike	57.3 km	02:21:24	00:21:43	33.71 km/h	-00:11 (44.) ●	-00:37 (259.) ●	-01:06 (304.) ●
Bike	72.2 km	02:50:27	00:29:03	30.77 km/h	+02:27 (62.) ●	+02:08 (407.) ●	+01:30 (500.) ●
Bike	90 km	03:24:25	00:33:58	31.44 km/h	-00:15 (40.) ●	-00:36 (272.) ●	-01:24 (321.) ●
Bike	90 km	03:24:25	02:45:15	32.68 km/h	+02:40 (46.) ●	+00:39 (301.) ●	-03:05 (358.) ●
Transition		03:27:03	00:02:38	-	-00:46 (25.) ●	-00:56 (160.) ●	-00:54 (236.) ●
Run	3.5 km	03:47:56	00:20:53	05:58 min/km	+03:00 (67.) ●	+03:32 (470.) ●	+03:15 (622.) ●
Run	7.2 km	04:05:42	00:17:46	04:48 min/km	-01:01 (38.) ●	-01:09 (238.) ●	-01:30 (296.) ●
Run	8.5 km	04:11:57	00:06:15	04:48 min/km	-00:27 (36.) ●	-00:32 (231.) ●	-00:40 (293.) ●
Run	9.9 km	04:19:00	00:07:03	05:02 min/km	-00:20 (37.) ●	-00:26 (255.) ●	-00:35 (318.) ●
Run	13.4 km	04:36:43	00:17:43	05:03 min/km	-01:05 (38.) ●	-01:12 (252.) ●	-01:32 (313.) ●
Run	17.1 km	04:56:41	00:19:58	05:23 min/km	-00:21 (43.) ●	-00:29 (294.) ●	-00:49 (368.) ●
Run	18.4 km	05:04:05	00:07:24	05:41 min/km	+00:09 (49.) ●	+00:02 (323.) ●	-00:04 (416.) ●
Run	19.8 km	05:13:15	00:09:10	06:32 min/km	+01:12 (59.) ●	+01:07 (410.) ●	+01:01 (539.) ●
Run	21.1 km	05:20:21	00:07:06	05:27 min/km	+00:06 (46.) ●	+00:01 (314.) ●	-00:05 (396.) ●
Run	21.1 km	05:20:21	01:53:18	05:22 min/km	+01:13 (50.) ●	+00:54 (332.) ●	-00:59 (413.) ●
Total	113 km	05:20:21	05:20:21	21.16 km/h	+03:14 (46.) ●	+00:48 (301.) ●	-05:05 (365.) ●

Ovr	Gen	Div	Name	#	AG
327	272	41	Mark Humphry	543	M40-44	Australia	00:31:59	02:41:06	01:53:00	05:13:27
335	280	42	Troy Stasinowsky	553	M40-44	Australia	00:32:43	02:50:28	01:42:23	05:14:41
340	284	43	Dave Gotts	566	M40-44	Australia	00:36:59	02:42:46	01:48:44	05:15:40
352	293	44	Stephen Watty	595	M40-44	Australia	00:38:18	02:54:49	01:37:37	05:17:59
358	297	45	Chris Eaton	604	M40-44	Australia	00:43:33	02:36:26	01:50:00	05:19:11
365	301	46	Damien Soong	577	M40-44	Australia	00:34:36	02:45:15	01:53:18	05:20:21
372	307	47	Mark Verdoorn	593	M40-44	Australia	00:35:01	02:49:20	01:49:20	05:22:23
375	308	48	Jeanyan Couronne	585	M40-44	Australia	00:38:19	02:45:08	01:51:25	05:22:46
392	322	49	David Malone	589	M40-44	Australia	00:32:01	02:47:45	01:57:55	05:25:04
400	329	50	Trev Lucas	549	M40-44	Australia	00:28:30	02:53:31	01:56:43	05:26:40