Laura Armstrong -
Ironman 70.3 Geelong 2022

Quick facts

80/8/7All/Gender/AG

FPROAge group

6Bib number

New ZealandNationality


28:48	2:28:55	1:29:43	4:32:27

Compare Laura Armstrong with other athletes!

6 Armstrong

11 Ueda ×

5 Seidel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:48	00:28:48	01:30 min/100m	+03:14 (7.) ●	-07:02 (17.) ●	-05:44 (106.) ●
Transition		00:31:36	00:02:48	-	+00:08 (7.) ●	-02:10 (7.) ●	-01:57 (34.) ●
Bike	12.2 km	00:51:10	00:19:34	37.41 km/h	+00:05 (4.) ●	-04:11 (6.) ●	-02:26 (108.) ●
Bike	27.1 km	01:15:36	00:24:26	36.59 km/h	+00:19 (5.) ●	-05:06 (9.) ●	-02:58 (120.) ●
Bike	45.1 km	01:45:18	00:29:42	36.36 km/h	+00:41 (6.) ●	-06:05 (15.) ●	-03:30 (167.) ●
Bike	57.3 km	02:05:15	00:19:57	36.69 km/h	+00:15 (4.) ●	-04:36 (9.) ●	-02:52 (123.) ●
Bike	72.2 km	02:29:01	00:23:46	37.62 km/h	+00:19 (4.) ●	-05:56 (7.) ●	-03:47 (88.) ●
Bike	90 km	03:00:31	00:31:30	33.9 km/h	+01:47 (7.) ●	-06:45 (12.) ●	-03:52 (163.) ●
Bike	90 km	03:00:31	02:28:55	36.26 km/h	+03:26 (5.) ●	-32:39 (9.) ●	-19:25 (120.) ●
Transition		03:02:44	00:02:13	-	+00:16 (6.) ●	-01:41 (15.) ●	-01:19 (114.) ●
Run	3.5 km	03:16:33	00:13:49	03:56 min/km	+00:20 (5.) ●	-05:11 (5.) ●	-03:49 (57.) ●
Run	7.2 km	03:31:38	00:15:05	04:04 min/km	+00:39 (7.) ●	-05:51 (8.) ●	-04:11 (74.) ●
Run	8.5 km	03:36:56	00:05:18	04:04 min/km	+00:17 (7.) ●	-02:15 (8.) ●	-01:37 (80.) ●
Run	9.9 km	03:42:55	00:05:59	04:16 min/km	+00:24 (7.) ●	-02:21 (8.) ●	-01:39 (81.) ●
Run	13.4 km	03:58:18	00:15:23	04:23 min/km	+01:12 (7.) ●	-05:26 (9.) ●	-03:52 (95.) ●
Run	17.1 km	04:14:35	00:16:17	04:24 min/km	+01:20 (7.) ●	-06:07 (8.) ●	-04:30 (94.) ●
Run	18.4 km	04:20:21	00:05:46	04:26 min/km	+00:33 (7.) ●	-02:11 (10.) ●	-01:42 (108.) ●
Run	19.8 km	04:26:47	00:06:26	04:35 min/km	+00:34 (7.) ●	-02:13 (9.) ●	-01:43 (103.) ●
Run	21.1 km	04:32:27	00:05:40	04:21 min/km	+00:18 (7.) ●	-01:57 (8.) ●	-01:31 (82.) ●
Run	21.1 km	04:32:27	01:29:43	04:15 min/km	+05:37 (7.) ●	-33:32 (8.) ●	-24:34 (82.) ●
Total	113 km	04:32:27	04:32:27	24.89 km/h	+12:41 (7.) ●	-01:17:04 (8.) ●	-52:59 (80.) ●

Ovr	Gen	Div	Name	#	AG
21	1	1	Lotte Wilms	4	FPRO	Netherlands	00:22:49	02:17:35	01:22:39	04:07:41
27	2	2	Amelia Watkinson	2	FPRO	New Zealand	00:25:44	02:17:25	01:23:46	04:11:18
35	3	3	Grace Thek	3	FPRO	Australia	00:25:42	02:26:13	01:19:31	04:15:45
52	5	4	Stephanie Demestichas	9	FPRO	Australia	00:24:11	02:28:00	01:26:11	04:22:44
54	6	5	Ai Ueda	11	FPRO	Japan	00:25:39	02:30:55	01:21:31	04:23:12
59	7	6	Kirralee Seidel	5	FPRO	Australia	00:26:02	02:29:20	01:25:33	04:25:24
80	8	7	Laura Armstrong	6	FPRO	New Zealand	00:28:48	02:28:55	01:29:43	04:32:27