Karen Griffiths -
Ironman 70.3 Geelong 2022

Quick facts

450/55/8All/Gender/AG

F40-44Age group

626Bib number

AustraliaNationality


33:44	2:59:17	1:53:51	5:35:44

Compare Karen Griffiths with other athletes!

626 Griffiths

617 Shakespear ×

622 Tusinska ×

623 Walker ×

639 Winterton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:44	00:33:44	01:46 min/100m	+00:04 (6.) ●	-02:06 (51.) ●	-00:48 (330.) ●
Transition		00:38:41	00:04:57	-	+00:36 (11.) ●	-00:01 (80.) ●	+00:12 (456.) ●
Bike	12.2 km	01:01:36	00:22:55	31.94 km/h	+00:52 (11.) ●	-00:50 (55.) ●	+00:55 (491.) ●
Bike	27.1 km	01:31:12	00:29:36	30.2 km/h	+02:02 (12.) ●	+00:04 (82.) ●	+02:12 (569.) ●
Bike	45.1 km	02:06:01	00:34:49	31.02 km/h	+01:22 (10.) ●	-00:58 (60.) ●	+01:37 (494.) ●
Bike	57.3 km	02:30:35	00:24:34	29.8 km/h	+01:31 (12.) ●	+00:01 (76.) ●	+01:45 (545.) ●
Bike	72.2 km	02:59:57	00:29:22	30.44 km/h	+01:35 (12.) ●	-00:20 (72.) ●	+01:49 (522.) ●
Bike	90 km	03:37:58	00:38:01	28.09 km/h	+02:03 (11.) ●	-00:14 (73.) ●	+02:39 (529.) ●
Bike	90 km	03:37:58	02:59:17	30.12 km/h	+09:25 (12.) ●	-02:17 (71.) ●	+10:57 (523.) ●
Transition		03:41:53	00:03:55	-	+00:21 (9.) ●	+00:01 (80.) ●	+00:23 (492.) ●
Run	3.5 km	04:00:31	00:18:38	05:19 min/km	+00:26 (9.) ●	-00:22 (72.) ●	+01:00 (513.) ●
Run	7.2 km	04:19:16	00:18:45	05:04 min/km	-01:06 (7.) ●	-02:11 (53.) ●	-00:31 (395.) ●
Run	8.5 km	04:26:04	00:06:48	05:13 min/km	-00:26 (7.) ●	-00:45 (53.) ●	-00:07 (407.) ●
Run	9.9 km	04:33:45	00:07:41	05:29 min/km	-00:19 (8.) ●	-00:39 (59.) ●	+00:03 (443.) ●
Run	13.4 km	04:52:39	00:18:54	05:24 min/km	-01:25 (6.) ●	-01:55 (52.) ●	-00:21 (404.) ●
Run	17.1 km	05:13:04	00:20:25	05:31 min/km	-01:18 (8.) ●	-01:59 (57.) ●	-00:22 (400.) ●
Run	18.4 km	05:20:14	00:07:10	05:30 min/km	-00:28 (8.) ●	-00:47 (57.) ●	-00:18 (386.) ●
Run	19.8 km	05:28:28	00:08:14	05:52 min/km	-00:22 (8.) ●	-00:25 (64.) ●	+00:05 (434.) ●
Run	21.1 km	05:35:44	00:07:16	05:35 min/km	-00:17 (8.) ●	-00:21 (61.) ●	+00:05 (433.) ●
Run	21.1 km	05:35:44	01:53:51	05:23 min/km	-05:15 (8.) ●	-09:24 (57.) ●	-00:26 (420.) ●
Total	113 km	05:35:44	05:35:44	20.19 km/h	+05:11 (8.) ●	-13:47 (55.) ●	+10:18 (450.) ●

Ovr	Gen	Div	Name	#	AG
92	9	1	Jennifer Zenker	618	F40-44	Australia	00:24:35	02:27:23	01:38:51	04:36:23
220	22	2	Maike Wolf	624	F40-44	Australia	00:32:49	02:34:48	01:44:46	04:57:56
225	23	3	Kelly Miller	982	F40-44	Australia	00:30:53	02:36:27	01:43:59	04:58:40
304	30	4	Tamara Spargo	627	F40-44	Australia	00:36:13	02:40:07	01:40:33	05:08:57
309	31	5	Lindsey Berne	1024	F40-44	United Kingdom	00:28:39	02:46:31	01:47:27	05:09:41
368	44	6	Melanie Shakespear	617	F40-44	Australia	00:29:02	02:54:06	01:51:42	05:21:42
374	45	7	Paulina Tusinska	622	F40-44	Poland	00:35:32	02:51:48	01:48:07	05:22:40
450	55	8	Karen Griffiths	626	F40-44	Australia	00:33:44	02:59:17	01:53:51	05:35:44
514	72	9	Millie Walker	623	F40-44	Australia	00:33:53	02:51:36	02:16:53	05:48:59
519	73	10	Karyn Winterton	639	F40-44	Australia	00:39:35	02:56:27	02:05:09	05:50:26