Troy Armstrong -
Ironman 70.3 Geelong 2022

Quick facts

338/283/30All/Gender/AG

M45-49Age group

640Bib number

AustraliaNationality


34:21	2:45:32	1:48:09	5:15:18

Compare Troy Armstrong with other athletes!

640 Armstrong

679 Urquhart ×

692 Wielgosz ×

684 Dundas ×

670 Kovacs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:21	00:34:21	01:48 min/100m	-00:04 (33.) ●	+00:10 (295.) ●	-00:11 (381.) ●
Transition		00:38:22	00:04:01	-	-00:59 (18.) ●	-00:47 (186.) ●	-00:44 (258.) ●
Bike	12.2 km	01:00:08	00:21:46	33.63 km/h	+00:10 (40.) ●	+00:14 (305.) ●	-00:14 (361.) ●
Bike	27.1 km	01:27:23	00:27:15	32.81 km/h	+00:19 (35.) ●	+00:29 (329.) ●	-00:09 (391.) ●
Bike	45.1 km	01:59:56	00:32:33	33.18 km/h	+00:05 (32.) ●	+00:04 (299.) ●	-00:39 (359.) ●
Bike	57.3 km	02:22:31	00:22:35	32.41 km/h	+00:13 (37.) ●	+00:15 (327.) ●	-00:14 (388.) ●
Bike	72.2 km	02:49:32	00:27:01	33.09 km/h	+00:10 (33.) ●	+00:06 (299.) ●	-00:32 (354.) ●
Bike	90 km	03:23:54	00:34:22	31.08 km/h	+00:12 (34.) ●	-00:12 (284.) ●	-01:00 (337.) ●
Bike	90 km	03:23:54	02:45:32	32.62 km/h	+01:09 (35.) ●	+00:56 (303.) ●	-02:48 (361.) ●
Transition		03:27:09	00:03:15	-	-00:25 (30.) ●	-00:19 (271.) ●	-00:17 (376.) ●
Run	3.5 km	03:43:03	00:15:54	04:32 min/km	-01:49 (19.) ●	-01:27 (191.) ●	-01:44 (236.) ●
Run	7.2 km	04:00:21	00:17:18	04:40 min/km	-02:07 (20.) ●	-01:37 (196.) ●	-01:58 (244.) ●
Run	8.5 km	04:06:21	00:06:00	04:36 min/km	-01:04 (17.) ●	-00:47 (165.) ●	-00:55 (207.) ●
Run	9.9 km	04:13:08	00:06:47	04:50 min/km	-00:56 (20.) ●	-00:42 (194.) ●	-00:51 (242.) ●
Run	13.4 km	04:31:23	00:18:15	05:12 min/km	-01:07 (28.) ●	-00:40 (286.) ●	-01:00 (355.) ●
Run	17.1 km	04:52:30	00:21:07	05:42 min/km	+00:19 (36.) ●	+00:40 (347.) ●	+00:20 (438.) ●
Run	18.4 km	05:00:01	00:07:31	05:46 min/km	+00:01 (38.) ●	+00:09 (339.) ●	+00:03 (437.) ●
Run	19.8 km	05:08:30	00:08:29	06:03 min/km	+00:15 (41.) ●	+00:26 (369.) ●	+00:20 (471.) ●
Run	21.1 km	05:15:18	00:06:48	05:13 min/km	-00:28 (25.) ●	-00:17 (262.) ●	-00:23 (333.) ●
Run	21.1 km	05:15:18	01:48:09	05:07 min/km	-06:56 (28.) ●	-04:15 (275.) ●	-06:08 (344.) ●
Total	113 km	05:15:18	05:15:18	21.5 km/h	-07:15 (30.) ●	-04:15 (283.) ●	-10:08 (338.) ●

Ovr	Gen	Div	Name	#	AG
287	239	25	Abel Podger	1012	M45-49	Australia	00:35:30	02:28:00	01:56:24	05:07:59
288	240	26	Tim Hudson	689	M45-49	Australia	00:32:19	02:33:53	01:54:50	05:08:04
319	266	27	Scott Baxter	662	M45-49	Australia	00:31:57	02:33:23	01:58:46	05:11:39
323	269	28	Mark Urquhart	679	M45-49	Australia	00:31:45	02:43:08	01:49:20	05:12:46
326	271	29	Matthew Wielgosz	692	M45-49	Australia	00:35:33	02:38:57	01:51:57	05:13:04
338	283	30	Troy Armstrong	640	M45-49	Australia	00:34:21	02:45:32	01:48:09	05:15:18
347	289	31	Tony Dundas	684	M45-49	Australia	00:36:30	02:45:01	01:46:32	05:16:55
355	294	32	Zoltan Kovacs	670	M45-49	Australia	00:34:19	02:40:23	01:55:47	05:18:17
360	299	33	Simon Rule	985	M45-49	Australia	00:32:17	02:51:43	01:47:24	05:19:42
384	315	34	Dave Catt	645	M45-49	Australia	00:30:24	02:36:27	02:08:37	05:23:46