Emma Spinks -
Ironman 70.3 Geelong 2022

Quick facts

388/48/5All/Gender/AG

F45-49Age group

710Bib number

AustraliaNationality


28:44	2:53:40	1:52:36	5:24:31

Compare Emma Spinks with other athletes!

710 Spinks

1025 Shaw ×

715 Gaffey ×

991 Smithers-Shaw ×

719 Livings ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:44	00:28:44	01:30 min/100m	-08:07 (1.) ●	-07:06 (16.) ●	-05:48 (101.) ●
Transition		00:34:29	00:05:45	-	+00:12 (10.) ●	+00:47 (115.) ●	+01:00 (586.) ●
Bike	12.2 km	00:56:29	00:22:00	33.27 km/h	-01:55 (4.) ●	-01:45 (35.) ●	±00:00 (391.) ●
Bike	27.1 km	01:24:50	00:28:21	31.53 km/h	-01:38 (6.) ●	-01:11 (55.) ●	+00:57 (491.) ●
Bike	45.1 km	01:58:42	00:33:52	31.89 km/h	-02:54 (5.) ●	-01:55 (47.) ●	+00:40 (432.) ●
Bike	57.3 km	02:22:42	00:24:00	30.5 km/h	-01:17 (6.) ●	-00:33 (61.) ●	+01:11 (502.) ●
Bike	72.2 km	02:51:30	00:28:48	31.04 km/h	-01:37 (6.) ●	-00:54 (58.) ●	+01:15 (486.) ●
Bike	90 km	03:28:09	00:36:39	29.14 km/h	-02:39 (6.) ●	-01:36 (54.) ●	+01:17 (457.) ●
Bike	90 km	03:28:09	02:53:40	31.09 km/h	-12:00 (5.) ●	-07:54 (51.) ●	+05:20 (461.) ●
Transition		03:31:55	00:03:46	-	-00:33 (6.) ●	-00:08 (72.) ●	+00:14 (459.) ●
Run	3.5 km	03:48:45	00:16:50	04:48 min/km	-03:24 (2.) ●	-02:10 (43.) ●	-00:48 (343.) ●
Run	7.2 km	04:08:05	00:19:20	05:13 min/km	-03:04 (5.) ●	-01:36 (56.) ●	+00:04 (429.) ●
Run	8.5 km	04:15:04	00:06:59	05:22 min/km	-00:57 (5.) ●	-00:34 (61.) ●	+00:04 (447.) ●
Run	9.9 km	04:22:33	00:07:29	05:20 min/km	-01:32 (5.) ●	-00:51 (54.) ●	-00:09 (413.) ●
Run	13.4 km	04:41:55	00:19:22	05:32 min/km	-02:33 (6.) ●	-01:27 (61.) ●	+00:07 (434.) ●
Run	17.1 km	05:02:15	00:20:20	05:29 min/km	-03:15 (3.) ●	-02:04 (52.) ●	-00:27 (391.) ●
Run	18.4 km	05:09:25	00:07:10	05:30 min/km	-01:14 (4.) ●	-00:47 (56.) ●	-00:18 (384.) ●
Run	19.8 km	05:17:19	00:07:54	05:38 min/km	-01:08 (4.) ●	-00:45 (55.) ●	-00:15 (384.) ●
Run	21.1 km	05:24:31	00:07:12	05:32 min/km	-00:54 (4.) ●	-00:25 (59.) ●	+00:01 (418.) ●
Run	21.1 km	05:24:31	01:52:36	05:20 min/km	-18:01 (3.) ●	-10:39 (53.) ●	-01:41 (404.) ●
Total	113 km	05:24:31	05:24:31	20.89 km/h	-38:29 (5.) ●	-25:00 (48.) ●	-00:55 (388.) ●

Ovr	Gen	Div	Name	#	AG
241	24	1	Annabelle Hartigan	1006	F45-49	Australia	00:34:11	02:40:32	01:39:33	05:00:43
339	35	2	Tanya Brown	712	F45-49	Australia	00:32:54	02:48:03	01:48:22	05:15:23
354	40	3	Louise Shaw	1025	F45-49	Australia	00:31:38	02:45:13	01:54:20	05:18:07
364	43	4	Jacqueline Gaffey	715	F45-49	Australia	00:35:31	02:43:02	01:53:48	05:20:18
388	48	5	Emma Spinks	710	F45-49	Australia	00:28:44	02:53:40	01:52:36	05:24:31
444	53	6	Laura Smithers-Shaw	991	F45-49	United Kingdom	00:32:11	02:54:35	02:00:21	05:34:40
468	60	7	Natalie Livings	719	F45-49	Australia	00:34:32	02:55:19	02:01:07	05:38:32
499	68	8	Ritsuko Higa	722	F45-49	Japan	00:36:32	03:04:56	01:53:25	05:46:10
561	90	9	Despina Palermo	725	F45-49	Australia	00:42:43	03:05:24	02:02:16	06:00:40
584	95	10	Rebecca Crammond	714	F45-49	Australia	00:31:20	03:07:49	02:18:32	06:07:21