Simon Rule -
Ironman 70.3 Geelong 2022

Quick facts

360/299/33All/Gender/AG

M45-49Age group

985Bib number

AustraliaNationality


32:17	2:51:43	1:47:24	5:19:42

Compare Simon Rule with other athletes!

985 Rule

684 Dundas ×

670 Kovacs ×

645 Catt ×

696 Taneza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:17	00:32:17	01:41 min/100m	-02:08 (18.) ●	-01:54 (188.) ●	-02:15 (244.) ●
Transition		00:36:29	00:04:12	-	-00:48 (21.) ●	-00:36 (224.) ●	-00:33 (311.) ●
Bike	12.2 km	00:59:21	00:22:52	32.01 km/h	+01:16 (44.) ●	+01:20 (400.) ●	+00:52 (484.) ●
Bike	27.1 km	01:27:25	00:28:04	31.85 km/h	+01:08 (44.) ●	+01:18 (384.) ●	+00:40 (462.) ●
Bike	45.1 km	02:01:45	00:34:20	31.46 km/h	+01:52 (44.) ●	+01:51 (382.) ●	+01:08 (463.) ●
Bike	57.3 km	02:25:12	00:23:27	31.22 km/h	+01:05 (44.) ●	+01:07 (385.) ●	+00:38 (463.) ●
Bike	72.2 km	02:52:59	00:27:47	32.18 km/h	+00:56 (38.) ●	+00:52 (345.) ●	+00:14 (414.) ●
Bike	90 km	03:28:12	00:35:13	30.33 km/h	+01:03 (39.) ●	+00:39 (321.) ●	-00:09 (377.) ●
Bike	90 km	03:28:12	02:51:43	31.45 km/h	+07:20 (42.) ●	+07:07 (366.) ●	+03:23 (440.) ●
Transition		03:32:18	00:04:06	-	+00:26 (45.) ●	+00:32 (390.) ●	+00:34 (522.) ●
Run	3.5 km	03:49:15	00:16:57	04:50 min/km	-00:46 (32.) ●	-00:24 (285.) ●	-00:41 (355.) ●
Run	7.2 km	04:07:09	00:17:54	04:50 min/km	-01:31 (25.) ●	-01:01 (251.) ●	-01:22 (310.) ●
Run	8.5 km	04:13:33	00:06:24	04:55 min/km	-00:40 (27.) ●	-00:23 (265.) ●	-00:31 (333.) ●
Run	9.9 km	04:20:26	00:06:53	04:54 min/km	-00:50 (22.) ●	-00:36 (223.) ●	-00:45 (275.) ●
Run	13.4 km	04:38:48	00:18:22	05:14 min/km	-01:00 (30.) ●	-00:33 (296.) ●	-00:53 (368.) ●
Run	17.1 km	04:58:22	00:19:34	05:17 min/km	-01:14 (27.) ●	-00:53 (276.) ●	-01:13 (345.) ●
Run	18.4 km	05:05:11	00:06:49	05:14 min/km	-00:41 (24.) ●	-00:33 (246.) ●	-00:39 (315.) ●
Run	19.8 km	05:12:27	00:07:16	05:11 min/km	-00:58 (20.) ●	-00:47 (208.) ●	-00:53 (261.) ●
Run	21.1 km	05:19:42	00:07:15	05:34 min/km	-00:01 (35.) ●	+00:10 (342.) ●	+00:04 (430.) ●
Run	21.1 km	05:19:42	01:47:24	05:05 min/km	-07:41 (26.) ●	-05:00 (265.) ●	-06:53 (331.) ●
Total	113 km	05:19:42	05:19:42	21.21 km/h	-02:51 (33.) ●	+00:09 (299.) ●	-05:44 (360.) ●

Ovr	Gen	Div	Name	#	AG
323	269	28	Mark Urquhart	679	M45-49	Australia	00:31:45	02:43:08	01:49:20	05:12:46
326	271	29	Matthew Wielgosz	692	M45-49	Australia	00:35:33	02:38:57	01:51:57	05:13:04
338	283	30	Troy Armstrong	640	M45-49	Australia	00:34:21	02:45:32	01:48:09	05:15:18
347	289	31	Tony Dundas	684	M45-49	Australia	00:36:30	02:45:01	01:46:32	05:16:55
355	294	32	Zoltan Kovacs	670	M45-49	Australia	00:34:19	02:40:23	01:55:47	05:18:17
360	299	33	Simon Rule	985	M45-49	Australia	00:32:17	02:51:43	01:47:24	05:19:42
384	315	34	Dave Catt	645	M45-49	Australia	00:30:24	02:36:27	02:08:37	05:23:46
394	324	35	Archimedes Taneza	696	M45-49	Philippines	00:43:22	02:43:34	01:50:11	05:25:40
405	332	36	Stewart King	669	M45-49	Australia	00:33:38	02:47:57	01:56:09	05:27:28
439	357	37	Campbell Main	990	M45-49	Australia	00:40:17	02:51:24	01:53:58	05:33:28