Hafiz Hisham -
Ironman 70.3 Oman 2022
Quick facts
168/146/23All/Gender/AG
M30-34Age group
174Bib number
MYSNationality
39:33 | 2:40:23 | 2:04:02 | 5:29:31 |
Compare Hafiz Hisham with other athletes!
174 Hisham
307 Alkuwari ×
333 Mashanlo ×
306 Alkuwari ×
613 Al Fazari ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:33 | 00:39:33 | 02:04 min/100m | +00:17 (29.) ● | +01:01 (198.) ● | +00:48 (250.) ● |
Transition | 00:42:01 | 00:02:28 | - | -01:15 (13.) ● | -01:42 (46.) ● | -01:40 (64.) ● | |
Bike | 6 km | 00:52:48 | 00:10:47 | 33.38 km/h | -00:39 (22.) ● | -00:35 (113.) ● | -00:45 (122.) ● |
Bike | 63.5 km | 02:42:02 | 01:49:14 | 31.58 km/h | -05:24 (21.) ● | -06:55 (118.) ● | -09:14 (128.) ● |
Bike | 90 km | 03:22:24 | 00:40:22 | 39.39 km/h | -04:11 (20.) ● | -04:17 (98.) ● | -05:11 (102.) ● |
Bike | 90 km | 03:22:24 | 02:40:23 | 33.67 km/h | -10:14 (21.) ● | -11:47 (113.) ● | -15:10 (121.) ● |
Transition | 03:25:29 | 00:03:05 | - | -00:26 (26.) ● | -00:39 (145.) ● | -00:57 (195.) ● | |
Run | 2.4 km | 03:44:42 | 00:19:13 | 08:00 min/km | +00:23 (29.) ● | -00:24 (164.) ● | -00:37 (201.) ● |
Run | 5.7 km | 04:03:41 | 00:18:59 | 05:45 min/km | +00:11 (26.) ● | -00:27 (166.) ● | -00:37 (204.) ● |
Run | 9.3 km | 04:23:54 | 00:20:13 | 05:36 min/km | +00:41 (28.) ● | +00:21 (189.) ● | +00:13 (237.) ● |
Run | 12.5 km | 04:44:37 | 00:20:43 | 06:28 min/km | +00:16 (28.) ● | +00:07 (185.) ● | +00:01 (233.) ● |
Run | 16.2 km | 05:06:41 | 00:22:04 | 05:57 min/km | +01:07 (32.) ● | +01:10 (212.) ● | +01:06 (271.) ● |
Run | 19.8 km | 05:29:31 | 00:22:50 | 06:20 min/km | +01:25 (34.) ● | +01:25 (217.) ● | +01:26 (278.) ● |
Run | 19.8 km | 05:29:31 | 02:04:02 | 06:15 min/km | +04:03 (29.) ● | +02:12 (183.) ● | +01:32 (231.) ● |
Total | 111.7 km | 05:29:31 | 05:29:31 | 20.34 km/h | -07:35 (23.) ● | -10:55 (146.) ● | -15:27 (168.) ● |