Mishaal Al-Sulaiman -
Ironman 70.3 Oman 2022
Quick facts
155/134/23All/Gender/AG
M45-49Age group
184Bib number
SAUNationality
34:11 | 2:52:11 | 1:50:20 | 5:24:08 |
Compare Mishaal Al-Sulaiman with other athletes!
184 Al-Sulaiman
148 Pokorny ×
187 Kaiaev ×
493 Baron ×
504 Garnier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:11 | 00:34:11 | 01:47 min/100m | -04:29 (14.) ● | -04:21 (97.) ● | -04:34 (118.) ● |
Transition | 00:38:44 | 00:04:33 | - | -00:15 (36.) ● | +00:23 (224.) ● | +00:25 (278.) ● | |
Bike | 6 km | 00:50:05 | 00:11:21 | 31.72 km/h | +00:02 (29.) ● | -00:01 (185.) ● | -00:11 (205.) ● |
Bike | 63.5 km | 02:47:31 | 01:57:26 | 29.38 km/h | +00:42 (31.) ● | +01:17 (188.) ● | -01:02 (210.) ● |
Bike | 90 km | 03:30:55 | 00:43:24 | 36.64 km/h | -01:11 (27.) ● | -01:15 (158.) ● | -02:09 (174.) ● |
Bike | 90 km | 03:30:55 | 02:52:11 | 31.36 km/h | -00:27 (31.) ● | +00:01 (179.) ● | -03:22 (200.) ● |
Transition | 03:33:48 | 00:02:53 | - | -01:03 (20.) ● | -00:51 (134.) ● | -01:09 (176.) ● | |
Run | 2.4 km | 03:51:29 | 00:17:41 | 07:22 min/km | -01:58 (20.) ● | -01:56 (110.) ● | -02:09 (130.) ● |
Run | 5.7 km | 04:08:53 | 00:17:24 | 05:16 min/km | -02:22 (19.) ● | -02:02 (119.) ● | -02:12 (141.) ● |
Run | 9.3 km | 04:26:53 | 00:18:00 | 04:59 min/km | -02:06 (21.) ● | -01:52 (126.) ● | -02:00 (154.) ● |
Run | 12.5 km | 04:45:22 | 00:18:29 | 05:46 min/km | -02:29 (21.) ● | -02:07 (117.) ● | -02:13 (145.) ● |
Run | 16.2 km | 05:05:01 | 00:19:39 | 05:18 min/km | -01:21 (27.) ● | -01:15 (141.) ● | -01:19 (177.) ● |
Run | 19.8 km | 05:24:08 | 00:19:07 | 05:18 min/km | -02:25 (19.) ● | -02:18 (113.) ● | -02:17 (141.) ● |
Run | 19.8 km | 05:24:08 | 01:50:20 | 05:34 min/km | -12:41 (21.) ● | -11:30 (124.) ● | -12:10 (150.) ● |
Total | 111.7 km | 05:24:08 | 05:24:08 | 20.68 km/h | -18:55 (23.) ● | -16:18 (134.) ● | -20:50 (155.) ● |