Salim Al Nabhani -
Ironman 70.3 Oman 2022
Quick facts
364/283/5All/Gender/AG
M18-24Age group
280Bib number
OMNNationality
34:17 | 3:55:59 | 2:17:03 | 6:52:29 |
Compare Salim Al Nabhani with other athletes!
280 Al Nabhani
282 Alrashdy ×
283 Al-Thani ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:17 | 00:34:17 | 01:48 min/100m | -04:18 (3.) ● | -04:15 (100.) ● | -04:28 (122.) ● |
Transition | 00:36:58 | 00:02:41 | - | -00:23 (2.) ● | -01:29 (61.) ● | -01:27 (80.) ● | |
Bike | 6 km | 00:47:04 | 00:10:06 | 35.64 km/h | -01:03 (1.) ● | -01:16 (48.) ● | -01:26 (53.) ● |
Bike | 63.5 km | 03:47:47 | 03:00:43 | 19.09 km/h | +52:56 (5.) ● | +01:04:34 (314.) ● | +01:02:15 (405.) ● |
Bike | 90 km | 04:32:57 | 00:45:10 | 35.2 km/h | +00:15 (3.) ● | +00:31 (189.) ● | -00:23 (216.) ● |
Bike | 90 km | 04:32:57 | 03:55:59 | 22.88 km/h | +52:08 (5.) ● | +01:03:49 (310.) ● | +01:00:26 (397.) ● |
Transition | 04:35:26 | 00:02:29 | - | -00:23 (3.) ● | -01:15 (80.) ● | -01:33 (117.) ● | |
Run | 2.4 km | 04:52:00 | 00:16:34 | 06:54 min/km | -01:11 (2.) ● | -03:03 (71.) ● | -03:16 (81.) ● |
Run | 5.7 km | 05:08:20 | 00:16:20 | 04:56 min/km | -00:39 (2.) ● | -03:06 (78.) ● | -03:16 (91.) ● |
Run | 9.3 km | 05:27:00 | 00:18:40 | 05:11 min/km | +01:13 (4.) ● | -01:12 (141.) ● | -01:20 (173.) ● |
Run | 12.5 km | 05:53:27 | 00:26:27 | 08:15 min/km | +06:56 (5.) ● | +05:51 (276.) ● | +05:45 (357.) ● |
Run | 16.2 km | 06:24:28 | 00:31:01 | 08:22 min/km | +09:51 (5.) ● | +10:07 (305.) ● | +10:03 (396.) ● |
Run | 19.8 km | 06:52:29 | 00:28:01 | 07:46 min/km | +06:55 (5.) ● | +06:36 (285.) ● | +06:37 (371.) ● |
Run | 19.8 km | 06:52:29 | 02:17:03 | 06:55 min/km | +23:05 (5.) ● | +15:13 (240.) ● | +14:33 (309.) ● |
Total | 111.7 km | 06:52:29 | 06:52:29 | 16.25 km/h | +01:10:09 (5.) ● | +01:12:03 (283.) ● | +01:07:31 (364.) ● |