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Omar Alrashdy -
Ironman 70.3 Oman 2022

Quick facts

238/195/3All/Gender/AG

M18-24Age group

282Bib number

OMNNationality


40:39	2:56:13	2:06:06	5:51:22

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Compare Omar Alrashdy with other athletes!

282 Alrashdy

605 Salimi ×

284 Jamal ×

283 Al-Thani ×

280 Al Nabhani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:39	00:40:39	02:08 min/100m	+02:04 (4.) ●	+02:07 (222.) ●	+01:54 (280.) ●
Transition		00:44:36	00:03:57	-	+00:53 (5.) ●	-00:13 (182.) ●	-00:11 (224.) ●
Bike	6 km	00:56:07	00:11:31	31.26 km/h	+00:22 (4.) ●	+00:09 (199.) ●	-00:01 (224.) ●
Bike	63.5 km	02:54:18	01:58:11	29.19 km/h	-09:36 (3.) ●	+02:02 (193.) ●	-00:17 (219.) ●
Bike	90 km	03:40:49	00:46:31	34.18 km/h	+01:36 (4.) ●	+01:52 (214.) ●	+00:58 (252.) ●
Bike	90 km	03:40:49	02:56:13	30.64 km/h	-07:38 (3.) ●	+04:03 (196.) ●	+00:40 (223.) ●
Transition		03:45:16	00:04:27	-	+01:35 (5.) ●	+00:43 (227.) ●	+00:25 (307.) ●
Run	2.4 km	04:07:33	00:22:17	09:17 min/km	+04:32 (5.) ●	+02:40 (255.) ●	+02:27 (321.) ●
Run	5.7 km	04:27:35	00:20:02	06:04 min/km	+03:03 (5.) ●	+00:36 (195.) ●	+00:26 (242.) ●
Run	9.3 km	04:47:14	00:19:39	05:27 min/km	+02:12 (5.) ●	-00:13 (171.) ●	-00:21 (214.) ●
Run	12.5 km	05:08:03	00:20:49	06:30 min/km	+01:18 (4.) ●	+00:13 (189.) ●	+00:07 (237.) ●
Run	16.2 km	05:29:36	00:21:33	05:49 min/km	+00:23 (4.) ●	+00:39 (199.) ●	+00:35 (254.) ●
Run	19.8 km	05:51:22	00:21:46	06:02 min/km	+00:40 (4.) ●	+00:21 (191.) ●	+00:22 (248.) ●
Run	19.8 km	05:51:22	02:06:06	06:22 min/km	+12:08 (4.) ●	+04:16 (193.) ●	+03:36 (245.) ●
Total	111.7 km	05:51:22	05:51:22	19.07 km/h	+09:02 (3.) ●	+10:56 (195.) ●	+06:24 (238.) ●

Ovr	Gen	Div	Name	#	AG
23	19	1	Mehdi Salimi	605	M18-24	IRN	00:27:57	02:27:28	01:30:00	04:30:49
107	97	2	Salem Jamal	284	M18-24	ARE	00:30:31	02:42:59	01:50:42	05:08:00
238	195	3	Omar Alrashdy	282	M18-24	OMN	00:40:39	02:56:13	02:06:06	05:51:22
280	227	4	Jassim Al-Thani	283	M18-24	QAT	00:59:31	03:16:33	01:45:55	06:08:52
364	283	5	Salim Al Nabhani	280	M18-24	OMN	00:34:17	03:55:59	02:17:03	06:52:29

All Results

Statistics: Ironman 70.3 Oman 2022

Results: Ironman 70.3 Oman 2022

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