Naseer Al Jahdamoi -
Ironman 70.3 Oman 2022
Quick facts
256/209/9All/Gender/AG
M25-29Age group
286Bib number
OMNNationality
45:43 | 2:54:08 | 2:14:56 | 6:00:13 |
Compare Naseer Al Jahdamoi with other athletes!
286 Al Jahdamoi
289 Ghonim ×
621 Alhosani ×
291 Najm ×
292 Piróg ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:43 | 00:45:43 | 02:24 min/100m | +06:41 (10.) ● | +07:11 (277.) ● | +06:58 (350.) ● |
Transition | 00:48:36 | 00:02:53 | - | -00:49 (7.) ● | -01:17 (82.) ● | -01:15 (104.) ● | |
Bike | 6 km | 00:59:38 | 00:11:02 | 32.63 km/h | -00:02 (8.) ● | -00:20 (148.) ● | -00:30 (160.) ● |
Bike | 63.5 km | 02:56:26 | 01:56:48 | 29.54 km/h | +02:24 (8.) ● | +00:39 (181.) ● | -01:40 (202.) ● |
Bike | 90 km | 03:42:44 | 00:46:18 | 34.34 km/h | +01:30 (9.) ● | +01:39 (209.) ● | +00:45 (245.) ● |
Bike | 90 km | 03:42:44 | 02:54:08 | 31.01 km/h | +03:52 (8.) ● | +01:58 (188.) ● | -01:25 (213.) ● |
Transition | 03:45:17 | 00:02:33 | - | -00:44 (4.) ● | -01:11 (87.) ● | -01:29 (124.) ● | |
Run | 2.4 km | 04:05:56 | 00:20:39 | 08:36 min/km | +01:50 (10.) ● | +01:02 (222.) ● | +00:49 (268.) ● |
Run | 5.7 km | 04:28:21 | 00:22:25 | 06:47 min/km | +03:47 (10.) ● | +02:59 (251.) ● | +02:49 (320.) ● |
Run | 9.3 km | 04:50:09 | 00:21:48 | 06:03 min/km | +02:52 (10.) ● | +01:56 (228.) ● | +01:48 (293.) ● |
Run | 12.5 km | 05:11:19 | 00:21:10 | 06:36 min/km | +01:17 (9.) ● | +00:34 (195.) ● | +00:28 (246.) ● |
Run | 16.2 km | 05:35:17 | 00:23:58 | 06:28 min/km | +03:33 (10.) ● | +03:04 (243.) ● | +03:00 (313.) ● |
Run | 19.8 km | 06:00:13 | 00:24:56 | 06:55 min/km | +03:42 (11.) ● | +03:31 (248.) ● | +03:32 (322.) ● |
Run | 19.8 km | 06:00:13 | 02:14:56 | 06:48 min/km | +17:01 (10.) ● | +13:06 (233.) ● | +12:26 (297.) ● |
Total | 111.7 km | 06:00:13 | 06:00:13 | 18.61 km/h | +26:01 (9.) ● | +19:47 (209.) ● | +15:15 (256.) ● |