Abdulrahman Alkuwari -
Ironman 70.3 Oman 2022
Quick facts
146/128/21All/Gender/AG
M30-34Age group
307Bib number
QATNationality
39:15 | 2:44:36 | 1:52:16 | 5:19:56 |
Compare Abdulrahman Alkuwari with other athletes!
307 Alkuwari
299 Albusaidi ×
320 Buti ×
333 Mashanlo ×
174 Hisham ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:15 | 00:39:15 | 02:03 min/100m | -00:01 (28.) ● | +00:43 (192.) ● | +00:30 (239.) ● |
Transition | 00:41:32 | 00:02:17 | - | -01:26 (8.) ● | -01:53 (36.) ● | -01:51 (53.) ● | |
Bike | 6 km | 00:52:35 | 00:11:03 | 32.58 km/h | -00:23 (26.) ● | -00:19 (154.) ● | -00:29 (167.) ● |
Bike | 63.5 km | 02:43:33 | 01:50:58 | 31.09 km/h | -03:40 (24.) ● | -05:11 (141.) ● | -07:30 (154.) ● |
Bike | 90 km | 03:26:08 | 00:42:35 | 37.34 km/h | -01:58 (25.) ● | -02:04 (143.) ● | -02:58 (157.) ● |
Bike | 90 km | 03:26:08 | 02:44:36 | 32.81 km/h | -06:01 (24.) ● | -07:34 (139.) ● | -10:57 (151.) ● |
Transition | 03:27:40 | 00:01:32 | - | -01:59 (3.) ● | -02:12 (7.) ● | -02:30 (20.) ● | |
Run | 2.4 km | 03:44:23 | 00:16:43 | 06:57 min/km | -02:07 (17.) ● | -02:54 (75.) ● | -03:07 (86.) ● |
Run | 5.7 km | 04:01:24 | 00:17:01 | 05:09 min/km | -01:47 (22.) ● | -02:25 (101.) ● | -02:35 (121.) ● |
Run | 9.3 km | 04:20:05 | 00:18:41 | 05:11 min/km | -00:51 (24.) ● | -01:11 (144.) ● | -01:19 (176.) ● |
Run | 12.5 km | 04:39:03 | 00:18:58 | 05:55 min/km | -01:29 (23.) ● | -01:38 (133.) ● | -01:44 (165.) ● |
Run | 16.2 km | 04:59:10 | 00:20:07 | 05:26 min/km | -00:50 (26.) ● | -00:47 (160.) ● | -00:51 (200.) ● |
Run | 19.8 km | 05:19:56 | 00:20:46 | 05:46 min/km | -00:39 (23.) ● | -00:39 (165.) ● | -00:38 (209.) ● |
Run | 19.8 km | 05:19:56 | 01:52:16 | 05:40 min/km | -07:43 (24.) ● | -09:34 (136.) ● | -10:14 (165.) ● |
Total | 111.7 km | 05:19:56 | 05:19:56 | 20.95 km/h | -17:10 (21.) ● | -20:30 (128.) ● | -25:02 (146.) ● |