Ahmed Alnaabi -
Ironman 70.3 Oman 2022

  Quick facts

229/187/26All/Gender/AG

M30-34Age group

308Bib number

OMNNationality

42:502:59:261:59:58 5:47:59

  Compare Ahmed Alnaabi with other athletes!

308 Alnaabi
306 Alkuwari × 
613 Al Fazari × 
323 Ditrikh × 
336 McKiernan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:50 00:42:5002:15 min/100m+03:34 (37.) +04:18 (245.) +04:05 (313.)
Transition 00:46:00 00:03:10 - -00:33 (21.) -01:00 (106.) -00:58 (132.)
Bike6 km 00:58:07 00:12:0729.71 km/h+00:41 (36.) +00:45 (239.) +00:35 (285.)
Bike63.5 km 02:59:43 02:01:3628.37 km/h+06:58 (34.) +05:27 (213.) +03:08 (245.)
Bike90 km 03:45:26 00:45:4334.78 km/h+01:10 (29.) +01:04 (199.) +00:10 (230.)
Bike90 km 03:45:26 02:59:2630.09 km/h+08:49 (33.) +07:16 (209.) +03:53 (241.)
Transition 03:48:01 00:02:35 - -00:56 (19.) -01:09 (94.) -01:27 (131.)
Run2.4 km 04:07:53 00:19:5208:16 min/km+01:02 (33.) +00:15 (190.) +00:02 (231.)
Run5.7 km 04:27:00 00:19:0705:47 min/km+00:19 (27.) -00:19 (175.) -00:29 (214.)
Run9.3 km 04:46:42 00:19:4205:28 min/km+00:10 (27.) -00:10 (176.) -00:18 (219.)
Run12.5 km 05:06:48 00:20:0606:16 min/km-00:21 (26.) -00:30 (165.) -00:36 (207.)
Run16.2 km 05:26:47 00:19:5905:24 min/km-00:58 (23.) -00:55 (154.) -00:59 (193.)
Run19.8 km 05:47:59 00:21:1205:53 min/km-00:13 (27.) -00:13 (175.) -00:12 (222.)
Run19.8 km 05:47:59 01:59:5806:03 min/km-00:01 (26.) -01:52 (164.) -02:32 (204.)
Total 111.7 km 05:47:59 05:47:5919.26 km/h+10:53 (26.) +07:33 (187.) +03:01 (229.)

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