Ross McKiernan -
Ironman 70.3 Oman 2022
Quick facts
245/200/28All/Gender/AG
M30-34Age group
336Bib number
GBRNationality
35:32 | 2:40:02 | 2:32:25 | 5:56:58 |
Compare Ross McKiernan with other athletes!
336 McKiernan
308 Alnaabi ×
323 Ditrikh ×
341 Tikhonov ×
317 Antonnikov ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:32 | 00:35:32 | 01:52 min/100m | -03:44 (20.) ● | -03:00 (119.) ● | -03:13 (146.) ● |
Transition | 00:39:55 | 00:04:23 | - | +00:40 (37.) ● | +00:13 (210.) ● | +00:15 (258.) ● | |
Bike | 6 km | 00:50:18 | 00:10:23 | 34.67 km/h | -01:03 (17.) ● | -00:59 (76.) ● | -01:09 (83.) ● |
Bike | 63.5 km | 02:38:29 | 01:48:11 | 31.89 km/h | -06:27 (20.) ● | -07:58 (111.) ● | -10:17 (119.) ● |
Bike | 90 km | 03:19:57 | 00:41:28 | 38.34 km/h | -03:05 (22.) ● | -03:11 (121.) ● | -04:05 (128.) ● |
Bike | 90 km | 03:19:57 | 02:40:02 | 33.74 km/h | -10:35 (20.) ● | -12:08 (112.) ● | -15:31 (119.) ● |
Transition | 03:24:33 | 00:04:36 | - | +01:05 (38.) ● | +00:52 (237.) ● | +00:34 (317.) ● | |
Run | 2.4 km | 03:51:14 | 00:26:41 | 11:07 min/km | +07:51 (47.) ● | +07:04 (296.) ● | +06:51 (382.) ● |
Run | 5.7 km | 04:17:59 | 00:26:45 | 08:06 min/km | +07:57 (48.) ● | +07:19 (295.) ● | +07:09 (382.) ● |
Run | 9.3 km | 04:44:41 | 00:26:42 | 07:24 min/km | +07:10 (46.) ● | +06:50 (296.) ● | +06:42 (383.) ● |
Run | 12.5 km | 05:11:53 | 00:27:12 | 08:30 min/km | +06:45 (45.) ● | +06:36 (287.) ● | +06:30 (374.) ● |
Run | 16.2 km | 05:34:48 | 00:22:55 | 06:11 min/km | +01:58 (37.) ● | +02:01 (226.) ● | +01:57 (290.) ● |
Run | 19.8 km | 05:56:58 | 00:22:10 | 06:09 min/km | +00:45 (30.) ● | +00:45 (199.) ● | +00:46 (258.) ● |
Run | 19.8 km | 05:56:58 | 02:32:25 | 07:41 min/km | +32:26 (44.) ● | +30:35 (278.) ● | +29:55 (359.) ● |
Total | 111.7 km | 05:56:58 | 05:56:58 | 18.77 km/h | +19:52 (28.) ● | +16:32 (200.) ● | +12:00 (245.) ● |