Nasr Almalki -
Ironman 70.3 Oman 2022
Quick facts
272/220/48All/Gender/AG
M35-39Age group
353Bib number
OMNNationality
44:35 | 3:10:56 | 2:01:27 | 6:05:08 |
Compare Nasr Almalki with other athletes!
353 Almalki
359 Al-Said ×
366 Brownsey ×
390 Lheure ×
361 Alyaqoub ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:35 | 00:44:35 | 02:20 min/100m | +06:21 (55.) ● | +06:03 (266.) ● | +05:50 (339.) ● |
Transition | 00:48:38 | 00:04:03 | - | -00:11 (39.) ● | -00:07 (188.) ● | -00:05 (231.) ● | |
Bike | 6 km | 01:00:39 | 00:12:01 | 29.96 km/h | +00:43 (49.) ● | +00:39 (233.) ● | +00:29 (278.) ● |
Bike | 63.5 km | 03:09:16 | 02:08:37 | 26.82 km/h | +12:02 (50.) ● | +12:28 (249.) ● | +10:09 (299.) ● |
Bike | 90 km | 03:59:34 | 00:50:18 | 31.61 km/h | +06:05 (55.) ● | +05:39 (252.) ● | +04:45 (309.) ● |
Bike | 90 km | 03:59:34 | 03:10:56 | 28.28 km/h | +18:50 (52.) ● | +18:46 (253.) ● | +15:23 (304.) ● |
Transition | 04:03:41 | 00:04:07 | - | +00:37 (46.) ● | +00:23 (214.) ● | +00:05 (291.) ● | |
Run | 2.4 km | 04:24:42 | 00:21:01 | 08:45 min/km | +01:44 (48.) ● | +01:24 (227.) ● | +01:11 (279.) ● |
Run | 5.7 km | 04:44:46 | 00:20:04 | 06:04 min/km | +01:02 (44.) ● | +00:38 (198.) ● | +00:28 (245.) ● |
Run | 9.3 km | 05:04:47 | 00:20:01 | 05:33 min/km | +00:29 (39.) ● | +00:09 (183.) ● | +00:01 (229.) ● |
Run | 12.5 km | 05:24:54 | 00:20:07 | 06:17 min/km | +00:04 (36.) ● | -00:29 (167.) ● | -00:35 (210.) ● |
Run | 16.2 km | 05:45:16 | 00:20:22 | 05:30 min/km | -00:04 (37.) ● | -00:32 (168.) ● | -00:36 (209.) ● |
Run | 19.8 km | 06:05:08 | 00:19:52 | 05:31 min/km | -00:47 (34.) ● | -01:33 (142.) ● | -01:32 (175.) ● |
Run | 19.8 km | 06:05:08 | 02:01:27 | 06:08 min/km | +02:28 (39.) ● | -00:23 (173.) ● | -01:03 (216.) ● |
Total | 111.7 km | 06:05:08 | 06:05:08 | 18.35 km/h | +28:05 (48.) ● | +24:42 (220.) ● | +20:10 (272.) ● |