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Shaher Ashhab -
Ironman 70.3 Oman 2022

Quick facts

219/180/37All/Gender/AG

M35-39Age group

362Bib number

JORNationality


40:03	2:45:29	2:11:42	5:44:37

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Compare Shaher Ashhab with other athletes!

362 Ashhab

401 Sabalakov ×

391 Logofatu ×

407 Silsilah ×

382 Kassouar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:03	00:40:03	02:06 min/100m	+01:49 (44.) ●	+01:31 (210.) ●	+01:18 (264.) ●
Transition		00:44:11	00:04:08	-	-00:06 (40.) ●	-00:02 (191.) ●	±00:00 (236.) ●
Bike	6 km	00:55:23	00:11:12	32.14 km/h	-00:06 (38.) ●	-00:10 (171.) ●	-00:20 (186.) ●
Bike	63.5 km	02:48:40	01:53:17	30.45 km/h	-03:18 (32.) ●	-02:52 (159.) ●	-05:11 (174.) ●
Bike	90 km	03:29:40	00:41:00	38.78 km/h	-03:13 (24.) ●	-03:39 (111.) ●	-04:33 (116.) ●
Bike	90 km	03:29:40	02:45:29	32.63 km/h	-06:37 (30.) ●	-06:41 (144.) ●	-10:04 (158.) ●
Transition		03:32:55	00:03:15	-	-00:15 (36.) ●	-00:29 (158.) ●	-00:47 (214.) ●
Run	2.4 km	03:52:46	00:19:51	08:16 min/km	+00:34 (42.) ●	+00:14 (189.) ●	+00:01 (230.) ●
Run	5.7 km	04:26:12	00:33:26	10:07 min/km	+14:24 (65.) ●	+14:00 (314.) ●	+13:50 (406.) ●
Run	9.3 km	04:51:48	00:25:36	07:06 min/km	+06:04 (61.) ●	+05:44 (284.) ●	+05:36 (366.) ●
Run	12.5 km	05:11:58	00:20:10	06:18 min/km	+00:07 (38.) ●	-00:26 (171.) ●	-00:32 (216.) ●
Run	16.2 km	05:28:28	00:16:30	04:27 min/km	-03:56 (10.) ●	-04:24 (49.) ●	-04:28 (58.) ●
Run	19.8 km	05:44:37	00:16:09	04:29 min/km	-04:30 (7.) ●	-05:16 (34.) ●	-05:15 (40.) ●
Run	19.8 km	05:44:37	02:11:42	06:39 min/km	+12:43 (47.) ●	+09:52 (219.) ●	+09:12 (278.) ●
Total	111.7 km	05:44:37	05:44:37	19.45 km/h	+07:34 (37.) ●	+04:11 (180.) ●	-00:21 (219.) ●

Ovr	Gen	Div	Name	#	AG
163	141	32	Dauren Nurzak	395	M35-39	KAZ	00:38:57	02:45:37	01:55:24	05:28:21
174	151	33	Diego Almeida	354	M35-39	BRA	00:33:08	02:53:20	01:55:36	05:30:42
197	165	34	Anas Kayed	383	M35-39	JOR	00:33:34	02:52:11	02:07:28	05:38:01
205	172	35	Bulat Sabalakov	401	M35-39	KAZ	00:38:55	02:55:24	01:57:30	05:39:26
216	179	36	Mihai Logofatu	391	M35-39	ROU	00:36:59	02:53:10	02:01:16	05:42:10
219	180	37	Shaher Ashhab	362	M35-39	JOR	00:40:03	02:45:29	02:11:42	05:44:37
221	182	38	Abdullah Silsilah	407	M35-39	SAU	00:33:37	02:52:22	02:11:30	05:45:03
226	184	39	Teddy Salim Kassouar	382	M35-39	DZA	00:36:44	02:51:16	02:11:56	05:46:55
227	185	40	Khalid Alamri	348	M35-39	OMN	00:40:33	02:47:20	02:12:50	05:47:05
230	188	41	Damir Kopbayev	386	M35-39	KAZ	00:39:41	02:59:20	02:00:53	05:48:36

All Results

Statistics: Ironman 70.3 Oman 2022

Results: Ironman 70.3 Oman 2022

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