Mostafa Sarsak -
Ironman 70.3 Oman 2022
Quick facts
329/259/55All/Gender/AG
M35-39Age group
404Bib number
JORNationality
51:37 | 3:02:42 | 2:22:57 | 6:27:03 |
Compare Mostafa Sarsak with other athletes!
404 Sarsak
364 Binladen ×
396 Ophof ×
363 Bashkeel ×
365 Boumaiza ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:37 | 00:51:37 | 02:43 min/100m | +13:23 (61.) ● | +13:05 (296.) ● | +12:52 (383.) ● |
Transition | 00:56:51 | 00:05:14 | - | +01:00 (49.) ● | +01:04 (251.) ● | +01:06 (323.) ● | |
Bike | 6 km | 01:09:31 | 00:12:40 | 28.42 km/h | +01:22 (57.) ● | +01:18 (269.) ● | +01:08 (336.) ● |
Bike | 63.5 km | 03:12:47 | 02:03:16 | 27.99 km/h | +06:41 (46.) ● | +07:07 (223.) ● | +04:48 (259.) ● |
Bike | 90 km | 03:59:33 | 00:46:46 | 34 km/h | +02:33 (47.) ● | +02:07 (217.) ● | +01:13 (255.) ● |
Bike | 90 km | 03:59:33 | 03:02:42 | 29.56 km/h | +10:36 (46.) ● | +10:32 (222.) ● | +07:09 (260.) ● |
Transition | 04:04:06 | 00:04:33 | - | +01:03 (52.) ● | +00:49 (234.) ● | +00:31 (314.) ● | |
Run | 2.4 km | 04:26:48 | 00:22:42 | 09:27 min/km | +03:25 (58.) ● | +03:05 (266.) ● | +02:52 (339.) ● |
Run | 5.7 km | 04:48:46 | 00:21:58 | 06:39 min/km | +02:56 (54.) ● | +02:32 (244.) ● | +02:22 (310.) ● |
Run | 9.3 km | 05:13:45 | 00:24:59 | 06:56 min/km | +05:27 (59.) ● | +05:07 (277.) ● | +04:59 (358.) ● |
Run | 12.5 km | 05:36:59 | 00:23:14 | 07:15 min/km | +03:11 (55.) ● | +02:38 (235.) ● | +02:32 (301.) ● |
Run | 16.2 km | 06:02:53 | 00:25:54 | 07:00 min/km | +05:28 (59.) ● | +05:00 (270.) ● | +04:56 (349.) ● |
Run | 19.8 km | 06:27:03 | 00:24:10 | 06:42 min/km | +03:31 (54.) ● | +02:45 (231.) ● | +02:46 (300.) ● |
Run | 19.8 km | 06:27:03 | 02:22:57 | 07:13 min/km | +23:58 (59.) ● | +21:07 (257.) ● | +20:27 (330.) ● |
Total | 111.7 km | 06:27:03 | 06:27:03 | 17.32 km/h | +50:00 (55.) ● | +46:37 (259.) ● | +42:05 (329.) ● |