Nataniel Benares -
Ironman 70.3 Oman 2022
Quick facts
248/203/51All/Gender/AG
M40-44Age group
432Bib number
PHLNationality
36:42 | 3:07:13 | 2:06:01 | 5:57:32 |
Compare Nataniel Benares with other athletes!
432 Benares
445 Gusev ×
612 Alfarai ×
464 Nefzi ×
444 Groenewald ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:42 | 00:36:42 | 01:55 min/100m | -01:04 (38.) ● | -01:50 (145.) ● | -02:03 (182.) ● |
Transition | 00:39:47 | 00:03:05 | - | -00:43 (23.) ● | -01:05 (95.) ● | -01:03 (120.) ● | |
Bike | 6 km | 00:51:13 | 00:11:26 | 31.49 km/h | +00:11 (47.) ● | +00:04 (192.) ● | -00:06 (215.) ● |
Bike | 63.5 km | 02:55:30 | 02:04:17 | 27.76 km/h | +09:26 (57.) ● | +08:08 (227.) ● | +05:49 (265.) ● |
Bike | 90 km | 03:47:00 | 00:51:30 | 30.87 km/h | +07:05 (65.) ● | +06:51 (265.) ● | +05:57 (329.) ● |
Bike | 90 km | 03:47:00 | 03:07:13 | 28.84 km/h | +16:42 (60.) ● | +15:03 (238.) ● | +11:40 (283.) ● |
Transition | 03:51:31 | 00:04:31 | - | +00:53 (54.) ● | +00:47 (232.) ● | +00:29 (312.) ● | |
Run | 2.4 km | 04:14:11 | 00:22:40 | 09:26 min/km | +03:18 (63.) ● | +03:03 (264.) ● | +02:50 (336.) ● |
Run | 5.7 km | 04:34:13 | 00:20:02 | 06:04 min/km | +00:57 (50.) ● | +00:36 (194.) ● | +00:26 (241.) ● |
Run | 9.3 km | 04:55:06 | 00:20:53 | 05:48 min/km | +01:30 (53.) ● | +01:01 (206.) ● | +00:53 (259.) ● |
Run | 12.5 km | 05:15:26 | 00:20:20 | 06:21 min/km | +00:20 (46.) ● | -00:16 (174.) ● | -00:22 (220.) ● |
Run | 16.2 km | 05:36:15 | 00:20:49 | 05:37 min/km | +00:23 (46.) ● | -00:05 (179.) ● | -00:09 (227.) ● |
Run | 19.8 km | 05:57:32 | 00:21:17 | 05:54 min/km | +00:17 (45.) ● | -00:08 (177.) ● | -00:07 (226.) ● |
Run | 19.8 km | 05:57:32 | 02:06:01 | 06:21 min/km | +06:45 (50.) ● | +04:11 (192.) ● | +03:31 (244.) ● |
Total | 111.7 km | 05:57:32 | 05:57:32 | 18.75 km/h | +22:33 (51.) ● | +17:06 (203.) ● | +12:34 (248.) ● |