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Stephen Cowgill -
Ironman 70.3 Oman 2022

Quick facts

349/272/67All/Gender/AG

M40-44Age group

440Bib number

GBRNationality


44:46	3:11:12	2:32:03	6:38:56

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Compare Stephen Cowgill with other athletes!

440 Cowgill

448 Hayes ×

437 Casey ×

422 Alhashimi ×

485 Wenglikowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:46	00:44:46	02:21 min/100m	+07:00 (65.) ●	+06:14 (269.) ●	+06:01 (342.) ●
Transition		00:50:44	00:05:58	-	+02:10 (66.) ●	+01:48 (270.) ●	+01:50 (355.) ●
Bike	6 km	01:02:39	00:11:55	30.21 km/h	+00:40 (57.) ●	+00:33 (226.) ●	+00:23 (269.) ●
Bike	63.5 km	03:11:44	02:09:05	26.73 km/h	+14:14 (64.) ●	+12:56 (253.) ●	+10:37 (304.) ●
Bike	90 km	04:01:56	00:50:12	31.67 km/h	+05:47 (61.) ●	+05:33 (251.) ●	+04:39 (308.) ●
Bike	90 km	04:01:56	03:11:12	28.24 km/h	+20:41 (65.) ●	+19:02 (256.) ●	+15:39 (308.) ●
Transition		04:06:53	00:04:57	-	+01:19 (57.) ●	+01:13 (250.) ●	+00:55 (332.) ●
Run	2.4 km	04:30:45	00:23:52	09:56 min/km	+04:30 (66.) ●	+04:15 (280.) ●	+04:02 (358.) ●
Run	5.7 km	04:55:50	00:25:05	07:36 min/km	+06:00 (70.) ●	+05:39 (286.) ●	+05:29 (371.) ●
Run	9.3 km	05:20:14	00:24:24	06:46 min/km	+05:01 (67.) ●	+04:32 (267.) ●	+04:24 (346.) ●
Run	12.5 km	05:46:25	00:26:11	08:10 min/km	+06:11 (68.) ●	+05:35 (274.) ●	+05:29 (355.) ●
Run	16.2 km	06:12:42	00:26:17	07:06 min/km	+05:51 (65.) ●	+05:23 (274.) ●	+05:19 (354.) ●
Run	19.8 km	06:38:56	00:26:14	07:17 min/km	+05:14 (64.) ●	+04:49 (266.) ●	+04:50 (344.) ●
Run	19.8 km	06:38:56	02:32:03	07:40 min/km	+32:47 (68.) ●	+30:13 (277.) ●	+29:33 (358.) ●
Total	111.7 km	06:38:56	06:38:56	16.8 km/h	+01:03:57 (67.) ●	+58:30 (272.) ●	+53:58 (349.) ●

Ovr	Gen	Div	Name	#	AG
311	247	62	Amjid Ali	423	M40-44	PAK	00:43:30	03:29:42	02:01:22	06:21:57
317	250	63	Osama Hamed	446	M40-44	JOR	00:45:22	03:08:02	02:21:26	06:23:26
320	253	64	Anton Chuchko	438	M40-44	RUS	00:46:15	03:04:07	02:24:13	06:24:20
334	262	65	Stuart Hayes	448	M40-44	GBR	00:40:07	03:01:21	02:38:49	06:28:47
346	270	66	James Casey	437	M40-44	IRL	00:38:14	03:27:43	02:11:46	06:36:18
349	272	67	Stephen Cowgill	440	M40-44	GBR	00:44:46	03:11:12	02:32:03	06:38:56
352	275	68	Yahya Alhashimi	422	M40-44	OMN	00:45:17	03:17:59	02:31:05	06:41:29
354	277	69	Alan Wenglikowski	485	M40-44	USA	00:39:41	03:24:10	02:28:22	06:42:43
363	282	70	Asalt Rawahy	424	M40-44	OMN	00:42:55	03:00:46	02:58:17	06:51:48
368	286	71	Nan Li	453	M40-44	CHN	00:49:44	03:26:19	02:27:12	06:54:22

All Results

Statistics: Ironman 70.3 Oman 2022

Results: Ironman 70.3 Oman 2022

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