Zisis Anagnostopoulos -
Ironman 70.3 Oman 2022
Quick facts
355/278/47All/Gender/AG
M45-49Age group
492Bib number
GRCNationality
45:00 | 3:12:56 | 2:34:11 | 6:43:18 |
Compare Zisis Anagnostopoulos with other athletes!
492 Anagnostopoulos
520 Skrebatun ×
525 Tehini ×
495 Barwani ×
509 Jacobs ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:00 | 00:45:00 | 02:22 min/100m | +06:20 (48.) ● | +06:28 (270.) ● | +06:15 (343.) ● |
Transition | 00:52:21 | 00:07:21 | - | +02:33 (49.) ● | +03:11 (296.) ● | +03:13 (385.) ● | |
Bike | 6 km | 01:03:59 | 00:11:38 | 30.95 km/h | +00:19 (36.) ● | +00:16 (213.) ● | +00:06 (242.) ● |
Bike | 63.5 km | 03:13:57 | 02:09:58 | 26.55 km/h | +13:14 (48.) ● | +13:49 (257.) ● | +11:30 (310.) ● |
Bike | 90 km | 04:05:17 | 00:51:20 | 30.97 km/h | +06:45 (48.) ● | +06:41 (264.) ● | +05:47 (326.) ● |
Bike | 90 km | 04:05:17 | 03:12:56 | 27.99 km/h | +20:18 (47.) ● | +20:46 (259.) ● | +17:23 (315.) ● |
Transition | 04:09:07 | 00:03:50 | - | -00:06 (37.) ● | +00:06 (202.) ● | -00:12 (272.) ● | |
Run | 2.4 km | 04:34:26 | 00:25:19 | 10:32 min/km | +05:40 (52.) ● | +05:42 (290.) ● | +05:29 (374.) ● |
Run | 5.7 km | 04:59:20 | 00:24:54 | 07:32 min/km | +05:08 (47.) ● | +05:28 (282.) ● | +05:18 (367.) ● |
Run | 9.3 km | 05:24:15 | 00:24:55 | 06:55 min/km | +04:49 (46.) ● | +05:03 (274.) ● | +04:55 (354.) ● |
Run | 12.5 km | 05:51:25 | 00:27:10 | 08:29 min/km | +06:12 (48.) ● | +06:34 (286.) ● | +06:28 (373.) ● |
Run | 16.2 km | 06:18:11 | 00:26:46 | 07:14 min/km | +05:46 (48.) ● | +05:52 (278.) ● | +05:48 (360.) ● |
Run | 19.8 km | 06:43:18 | 00:25:07 | 06:58 min/km | +03:35 (43.) ● | +03:42 (252.) ● | +03:43 (328.) ● |
Run | 19.8 km | 06:43:18 | 02:34:11 | 07:47 min/km | +31:10 (47.) ● | +32:21 (282.) ● | +31:41 (363.) ● |
Total | 111.7 km | 06:43:18 | 06:43:18 | 16.62 km/h | +01:00:15 (47.) ● | +01:02:52 (278.) ● | +58:20 (355.) ● |