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Pong Sung -
Ironman 70.3 Oman 2022

Quick facts

374/291/51All/Gender/AG

M45-49Age group

523Bib number

SGPNationality


39:48	3:19:28	2:52:09	7:01:42

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Compare Pong Sung with other athletes!

523 Sung

509 Jacobs ×

500 Damodaran ×

506 Goronfolah ×

527 Totten ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:48	00:39:48	02:05 min/100m	+01:08 (39.) ●	+01:16 (206.) ●	+01:03 (259.) ●
Transition		00:45:59	00:06:11	-	+01:23 (45.) ●	+02:01 (275.) ●	+02:03 (360.) ●
Bike	6 km	00:59:04	00:13:05	27.52 km/h	+01:46 (51.) ●	+01:43 (288.) ●	+01:33 (361.) ●
Bike	63.5 km	03:12:28	02:13:24	25.86 km/h	+16:40 (50.) ●	+17:15 (274.) ●	+14:56 (337.) ●
Bike	90 km	04:05:27	00:52:59	30.01 km/h	+08:24 (50.) ●	+08:20 (275.) ●	+07:26 (346.) ●
Bike	90 km	04:05:27	03:19:28	27.07 km/h	+26:50 (50.) ●	+27:18 (272.) ●	+23:55 (340.) ●
Transition		04:09:33	00:04:06	-	+00:10 (40.) ●	+00:22 (212.) ●	+00:04 (289.) ●
Run	2.4 km	04:33:44	00:24:11	10:04 min/km	+04:32 (49.) ●	+04:34 (283.) ●	+04:21 (363.) ●
Run	5.7 km	04:59:18	00:25:34	07:44 min/km	+05:48 (49.) ●	+06:08 (288.) ●	+05:58 (373.) ●
Run	9.3 km	05:27:17	00:27:59	07:46 min/km	+07:53 (51.) ●	+08:07 (300.) ●	+07:59 (388.) ●
Run	12.5 km	05:56:49	00:29:32	09:13 min/km	+08:34 (52.) ●	+08:56 (300.) ●	+08:50 (389.) ●
Run	16.2 km	06:29:04	00:32:15	08:42 min/km	+11:15 (54.) ●	+11:21 (309.) ●	+11:17 (401.) ●
Run	19.8 km	07:01:42	00:32:38	09:03 min/km	+11:06 (54.) ●	+11:13 (309.) ●	+11:14 (401.) ●
Run	19.8 km	07:01:42	02:52:09	08:41 min/km	+49:08 (51.) ●	+50:19 (299.) ●	+49:39 (387.) ●
Total	111.7 km	07:01:42	07:01:42	15.89 km/h	+01:18:39 (51.) ●	+01:21:16 (291.) ●	+01:16:44 (374.) ●

Ovr	Gen	Div	Name	#	AG
342	268	46	Edmond Tehini	525	M45-49	LBN	00:38:47	03:05:25	02:41:40	06:34:40
355	278	47	Zisis Anagnostopoulos	492	M45-49	GRC	00:45:00	03:12:56	02:34:11	06:43:18
362	281	48	Rashid Barwani	495	M45-49	OMN	00:56:40	03:13:27	02:31:40	06:49:44
366	284	49	Werner Jacobs	509	M45-49	ZAF	00:32:48	02:57:42	03:15:46	06:53:02
367	285	50	Gaurav Damodaran	500	M45-49	IND	00:44:10	03:22:30	02:35:00	06:53:39
374	291	51	Pong Sung	523	M45-49	SGP	00:39:48	03:19:28	02:52:09	07:01:42
375	292	52	Loie Goronfolah	506	M45-49	SAU	00:54:59	03:35:07	02:19:19	07:03:17
402	312	53	Grant Totten	527	M45-49	USA	00:51:11	03:43:03	03:01:16	07:47:07
403	313	54	Hilal Al-Jahwari	490	M45-49	OMN	00:44:41	03:55:42	02:54:09	08:01:29
407	315	55	Daison Thomas	615	M45-49	USA	00:56:24	04:22:33	02:56:11	08:27:34

All Results

Statistics: Ironman 70.3 Oman 2022

Results: Ironman 70.3 Oman 2022

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