Hesham Shaban -
Ironman 70.3 Oman 2022
Quick facts
113/101/5All/Gender/AG
M25-29Age group
588Bib number
EGYNationality
37:27 | 2:28:52 | 1:57:51 | 5:09:50 |
Compare Hesham Shaban with other athletes!
588 Shaban
287 Alkaabi ×
290 Mothes-Marty ×
295 Visser ×
289 Ghonim ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:27 | 00:37:27 | 01:58 min/100m | -01:35 (6.) ● | -01:05 (159.) ● | -01:18 (201.) ● |
Transition | 00:40:19 | 00:02:52 | - | -00:50 (6.) ● | -01:18 (80.) ● | -01:16 (101.) ● | |
Bike | 6 km | 00:50:02 | 00:09:43 | 37.05 km/h | -01:21 (1.) ● | -01:39 (18.) ● | -01:49 (21.) ● |
Bike | 63.5 km | 02:30:28 | 01:40:26 | 34.35 km/h | -13:58 (3.) ● | -15:43 (54.) ● | -18:02 (58.) ● |
Bike | 90 km | 03:09:11 | 00:38:43 | 41.07 km/h | -06:05 (4.) ● | -05:56 (61.) ● | -06:50 (64.) ● |
Bike | 90 km | 03:09:11 | 02:28:52 | 36.27 km/h | -21:24 (3.) ● | -23:18 (53.) ● | -26:41 (57.) ● |
Transition | 03:11:59 | 00:02:48 | - | -00:29 (6.) ● | -00:56 (124.) ● | -01:14 (165.) ● | |
Run | 2.4 km | 03:30:01 | 00:18:02 | 07:30 min/km | -00:47 (7.) ● | -01:35 (122.) ● | -01:48 (145.) ● |
Run | 5.7 km | 03:47:30 | 00:17:29 | 05:17 min/km | -01:09 (6.) ● | -01:57 (122.) ● | -02:07 (144.) ● |
Run | 9.3 km | 04:05:53 | 00:18:23 | 05:06 min/km | -00:33 (8.) ● | -01:29 (135.) ● | -01:37 (165.) ● |
Run | 12.5 km | 04:25:54 | 00:20:01 | 06:15 min/km | +00:08 (8.) ● | -00:35 (164.) ● | -00:41 (206.) ● |
Run | 16.2 km | 04:46:39 | 00:20:45 | 05:36 min/km | +00:20 (7.) ● | -00:09 (178.) ● | -00:13 (225.) ● |
Run | 19.8 km | 05:09:50 | 00:23:11 | 06:26 min/km | +01:57 (8.) ● | +01:46 (223.) ● | +01:47 (285.) ● |
Run | 19.8 km | 05:09:50 | 01:57:51 | 05:57 min/km | -00:04 (8.) ● | -03:59 (159.) ● | -04:39 (197.) ● |
Total | 111.7 km | 05:09:50 | 05:09:50 | 21.63 km/h | -24:22 (5.) ● | -30:36 (101.) ● | -35:08 (113.) ● |