Lars Valkenburg -
Ironman 70.3 Zell am See - Kaprun 2017
Quick facts
965/870/125All/Gender/AG
M 25Age group
1032Bib number
NEDNationality
36:55 | 2:54:59 | 1:59:17 | 5:41:14 |
Compare Lars Valkenburg with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:55 | 00:36:55 | 01:56 min/100m | +01:42 (121.) ● | +00:53 (837.) ● | +00:50 (962.) ● |
Transition | 00:42:24 | 00:05:29 | - | +00:14 (117.) ● | -00:09 (748.) ● | -00:07 (879.) ● | |
Bike | 22.1 km | 01:15:48 | 00:33:24 | 39.7 km/h | +00:38 (123.) ● | +00:26 (882.) ● | +00:11 (946.) ● |
Bike | 35.2 km | 02:04:20 | 00:48:32 | 16.2 km/h | +02:51 (135.) ● | +01:34 (914.) ● | +01:08 (996.) ● |
Bike | 59.8 km | 02:41:18 | 00:36:58 | 39.93 km/h | +01:30 (137.) ● | +01:19 (1075.) ● | +01:03 (1163.) ● |
Bike | 77 km | 03:10:55 | 00:29:37 | 34.85 km/h | +00:51 (132.) ● | +00:41 (955.) ● | +00:29 (1043.) ● |
Bike | 90 km | 03:37:23 | 00:26:28 | 29.47 km/h | +00:49 (130.) ● | +00:49 (1012.) ● | +00:39 (1108.) ● |
Bike | 90 km | 03:37:23 | 02:54:59 | 30.86 km/h | +06:39 (132.) ● | +04:49 (937.) ● | +03:30 (1011.) ● |
Transition | 03:41:57 | 00:04:34 | - | +00:20 (131.) ● | +00:05 (854.) ● | +00:05 (985.) ● | |
Run | 2.8 km | 03:57:01 | 00:15:04 | 05:22 min/km | +00:50 (127.) ● | +00:25 (892.) ● | +00:20 (995.) ● |
Run | 7.2 km | 04:20:53 | 00:23:52 | 05:25 min/km | +01:21 (124.) ● | +00:51 (915.) ● | +00:46 (1046.) ● |
Run | 11.9 km | 04:47:02 | 00:26:09 | 05:33 min/km | +00:57 (109.) ● | +00:29 (829.) ● | +00:26 (943.) ● |
Run | 16.2 km | 05:11:58 | 00:24:56 | 05:47 min/km | +00:52 (110.) ● | +00:33 (834.) ● | +00:32 (964.) ● |
Run | 21 km | 05:41:14 | 00:29:16 | 06:05 min/km | +02:42 (142.) ● | +02:17 (1068.) ● | +02:16 (1244.) ● |
Run | 21 km | 05:41:14 | 01:59:17 | 05:40 min/km | +06:42 (121.) ● | +04:35 (907.) ● | +04:20 (1048.) ● |
Total | 112.9 km | 05:41:14 | 05:41:14 | 19.85 km/h | +15:37 (125.) ● | +10:13 (870.) ● | +08:38 (965.) ● |