Bas Lustenhouwer -
Ironman 70.3 Zell am See - Kaprun 2017
Quick facts
1385/1225/251All/Gender/AG
M 30Age group
1227Bib number
NEDNationality
44:41 | 3:07:21 | 1:56:11 | 6:02:09 |
Compare Bas Lustenhouwer with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:41 | 00:44:41 | 02:21 min/100m | +08:38 (279.) ● | +08:39 (1402.) ● | +08:36 (1622.) ● |
Transition | 00:52:17 | 00:07:36 | - | +02:03 (267.) ● | +01:58 (1324.) ● | +02:00 (1537.) ● | |
Bike | 22.1 km | 01:28:04 | 00:35:47 | 37.06 km/h | +02:49 (257.) ● | +02:49 (1303.) ● | +02:34 (1450.) ● |
Bike | 35.2 km | 02:19:57 | 00:51:53 | 15.15 km/h | +05:24 (248.) ● | +04:55 (1189.) ● | +04:29 (1326.) ● |
Bike | 59.8 km | 02:58:10 | 00:38:13 | 38.62 km/h | +02:27 (247.) ● | +02:34 (1260.) ● | +02:18 (1390.) ● |
Bike | 77 km | 03:31:06 | 00:32:56 | 31.34 km/h | +03:57 (279.) ● | +04:00 (1410.) ● | +03:48 (1614.) ● |
Bike | 90 km | 03:59:38 | 00:28:32 | 27.34 km/h | +02:43 (264.) ● | +02:53 (1365.) ● | +02:43 (1549.) ● |
Bike | 90 km | 03:59:38 | 03:07:21 | 28.82 km/h | +17:20 (258.) ● | +17:11 (1317.) ● | +15:52 (1478.) ● |
Transition | 04:05:58 | 00:06:20 | - | +02:03 (272.) ● | +01:51 (1329.) ● | +01:51 (1538.) ● | |
Run | 2.8 km | 04:22:03 | 00:16:05 | 05:44 min/km | +01:30 (250.) ● | +01:26 (1181.) ● | +01:21 (1344.) ● |
Run | 7.2 km | 04:45:41 | 00:23:38 | 05:22 min/km | +00:36 (179.) ● | +00:37 (860.) ● | +00:32 (984.) ● |
Run | 11.9 km | 05:11:32 | 00:25:51 | 05:30 min/km | +00:19 (162.) ● | +00:11 (779.) ● | +00:08 (882.) ● |
Run | 16.2 km | 05:35:19 | 00:23:47 | 05:31 min/km | -00:31 (138.) ● | -00:36 (655.) ● | -00:37 (748.) ● |
Run | 21 km | 06:02:09 | 00:26:50 | 05:35 min/km | -00:10 (148.) ● | -00:09 (718.) ● | -00:10 (824.) ● |
Run | 21 km | 06:02:09 | 01:56:11 | 05:31 min/km | +01:44 (160.) ● | +01:29 (783.) ● | +01:14 (891.) ● |
Total | 112.9 km | 06:02:09 | 06:02:09 | 18.7 km/h | +31:48 (251.) ● | +31:08 (1225.) ● | +29:33 (1385.) ● |